Back in the year 2000 when I started to practice anti-aging medicine, hormone replacement was a major part of our therapy. At the time it was the one thing that other doctors did not really do much of especially for men. As a matter of fact it was downright quackery in the eyes of some […]
Men, Muscle Mass, and Mortality- The 3 Musketeers of Aging Read More »
I had a really interesting discussion/evaluation with a patient the other day. His primary interest was stem cells and TA-65 but we got to talking about some common symptoms he was experiencing that he had questions about. “Doc first why do I need to stretch and do the tissue mobilization stuff every morning? I wake up stiff
Fighting Gravity Morning Stiffness and Other Age Related Maladies Read More »
Recent research into what have become two separate age-related epidemics has suggested a surprising potential cause that heretofore has been pretty much ignored. Those twin devils, obesity and diabetes seem to be running rampant through our society with no end in sight. Just the other day someone I know well who is my age was
The Cause of this Epidemic May Surprise You!! Read More »
When I introduced my wonderful new Young Life Daily I reminded you of some disturbing facts. We are encouraged to eat more fruits and vegetables so we can get all the magical life extending and health expanding compounds in them. Current diets aside, why is it then that as a population we are getting sicker
The Case for A Multi-Vite Part 3 Read More »
A recent study done on the Omega 3 levels of non supplemented people showed that in spite of dietary recommendations and nutritional education, 98% of people DO NOT get enough Omega 3’s to make much difference in their health. A simple and accurate way to determine if you are is to do the finger stick
Are You Getting Enough? Read More »
February was national heart month and I had a chance to attend some high-level conferences in cardiology. One of the things that struck me was the double-sided sword of woman’s cardiovascular health. If you are man reading this please don’t stop now because this is a “woman’s article”. For centuries the stereotypical female role in
The Heart of a Woman Read More »
I have been seeing several high profile clients in Mexico for stem cell therapy. In spite of their wealth they probably like you want to know if TA-65 is really “worth it”. Now some of them will simply do whatever I tell them and in some cases even the price of TA-65 is no object, but you’d
Telomeres Telomerase TA-65 and Lifestyle-What your Parents Got Read More »
Memory is a fragile thing. I am sure you have had days where you can’t seem to find a name, a set of keys or even get a bit confused on what should be a familiar ride or hike, especially if the season has changed. Then there is the specter of Alzheimer Disease which is
You Don’t Know What You Can’t Remember: Telomeres and Memory Read More »
If you have read one iota of my writing over the past few years then you know I am a “telomere guy”. I think that telomeres also known as the biologic time clocks because of their effects on cellular aging and ultimately on how YOU age are the biggest thing we have found in the
Weight Loss, Fat loss and Telomere Length Read More »
Gee I was so happy to find out that the London Daily Mail published an article explaining the key to avoiding premature aging and stress related aging. I was even more ecstatic to find out it involved my favorite topic – telomeres. You know, those small end caps on your chromosomes that determine how long and
The Keys to Minimizing Stress Related Aging Read More »