You may or may not know the story of Monsanto. Simply put, they have built what many consider an Evil Empire around agriculture, exerting such corporate control over the individual farmer that, well- you are either with them or against them. Woe unto you, if you are a farmer and are against them. As for […]
Monsanto and the evil empire Read More »
I have said, I would admit when I was wrong and when I changed my thinking. Back in 2005, I mentioned an article that suggested that flax increased the risk of prostate cancer. Specifically, it referred to alpha linolenic acid, the main short chain source of Omega 3’s in flax. I suggested it might overlap
Does flax or soy increase the risk of breast and prostate cancer? Read More »
If you don’t have time to read this blog (it’s a bit long!) here it is, as an aphorism: “test, don’t guess!” I almost laughed out loud as I looked at the comments on the Amazon reviews page. As an author, (The Immortality Edge) I have come to know firsthand, what it is like to
The best diet ever Read More »
Facebook has redefined the word “like”, so let me start out with a simple request. If you haven’t already done so, please “like” me on Facebook. Do it now; I promise the blog will still be here, when you get back. Today, I am going to share a bit of a retrospective view with you
I want to be liked Read More »
I have never been accused of adopting the “Popular Opinion”. Moreover, I make it a point to try to disabuse people of false notions. The problem is of course touched upon in the blog below, “The Connectivity Trap”, because we have created a totally open forum for human interaction. We have also created a totally
The missing BS detector Read More »
Recent research into the role of genes and more importantly the stuff around our genes known as the epigenome reveals why some of us may be a genetic time bomb ticking away. What can you do to stop the clock? During my years of medical practice I was approached by patients with real fears that
Are You a Genetic Time Bomb? Read More »
The last iteration of our genome with regards to the foods we eat seems to have taken place about 50,000 years ago. At that time we were unquestionably small bands of hunter gatherers who did not cultivate dairy animals or grains. History tells us these later “adaptations” did not take place until about 10,000 years
Telomeres and the Paleolithic Diet Read More »
Is there any one of us who doesn’t wish we could get away with “cheating” once in a while? I have hung out with the top scientists, researchers, and nutritionists on the planet and I can tell you even they cheat! So how do you get away with it? Is there any one of us
Natural Metabolic Boosters That Let You Cheat On Your Diet Read More »
Recently I was interviewed on TV about things we could all do that were simple and inexpensive to improve our health and stay young. You may be as surprised as the TV host was at what I suggested! If you caught my recent TV appearance in Washington DC, you heard me speak about the 4 pillars
The Life Saver – Sleep Like A Baby Read More »
Sad to say that the next 4 months will bring about considerable weight gain by millions of Americans and others as well. Strange dichotomy, this world: half is still underfed and starving while the other half is overfed. Way overfed. It’s estimated that in the U.S. alone 600 million pounds of excess fat will be
Holiday Starvation Diets and More Read More »