Here are the specific numbers I obtained on the various days after the 2 day induction I described in Part 3 of this series. I will be starting the numbering series with #1 which was the first day AFTER the induction. In other words this is the first day of the 8 day routine I described […]
The Ketogenic Diet Part 4 The results and Why I Stopped Taking my Precious Fish Oil!! Read More »
Ok first if you have not read the first 2 blogs please do so because a lot of info is covered that you need to know: Part 1 and Part 2. Now here is what I did. I actually went on the “diet” for a total of 10 days with 8 of them being severely calorie/carb restricted. Day
The Ketogenic Diet Part 3 How I did it Read More »
Note: This was part of an original “lost blog series” that I published from 2012 to 2014 long before the Ketogenic Diet had peaked in popularity the way it has now. I did predict that event and lo and behold there has been a plethora of new books and blogs on the topic including one
A Metabolic Interlude – The thinking behind the Ketogenic Diet Read More »
It’s sometimes fascinating to revisit works of old. I have gotten on a “writing/editing” spree lately and had to decide where I might start with the over 6000 blogs I have written in the past 15 years. Because of legal issues I have to change a few things here and there but the good news
The Ketogenic Diet – My Personal Experience – The Epic Saga Part 1 Read More »
My new and authentic fish oil will be available in 2 weeks. We’ll start taking pre-orders in about 10 days. Update: My pharmaceutical grade fish oil is available now! You can get it here. A lot of you have emailed to ask if there is something the same or similar to my fish oils on
An update on Dr. Fish Oils NEW Fish Oil! Read More »
High Intensity Interval Training has been the subject of much research and debate over the past decade or so. (I will abbreviate it as HIIT from now on). I have to credit my friend Phil Campbell for bringing back the concept to modern eyes a decade or more ago with his books Ready Set Go!,
Does HIIT Hit the Mark for Aging?! Read More »
I had the very great pleasure of interviewing Dr Elissa Epel a few evenings ago. As you may recall she is the co-author of the book “The Telomere Effect” along with Elizabeth Blackburn. Blackburn was awarded the Nobel Prize in 2009 for her work on telomeres and telomerase. My conversation with Dr Epel will be
Speaking with Giants Read More »
You are presumably here to find out more information on TA-65 telomeres and telomerase. This page contains just a small amount of what I have written about the topics but, many times the questions I get are the same. Here you will find the answers to many of the more frequently asked questions that I could
Over the many years, I became and Omega 3 guru I saw a lot of stuff come out on the market in that arena. The good news is that innovation continues. Maybe even better news is that my new product is due out in a very short time. I am not being deliberately cryptic on
Complete and Balanced Fish Oil- For Whom? Read More »
So, I have picked next Thursday as the 1st of many telecons to share my time and knowledge with you. At 7 PM EST March 16th (this Thursday) I’ll be in the hot seat to answer your questions and review some of my favorite topics. To wit we’ll be talking telomeres, telomerase activators and covering
It’s Time for Us to Talk! Read More »