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New Advances in the Detection of Real Aging

Telomere length seems to correlate nicely with the appearance and dysfunction of aging.  Most diseases associated with aging, so far are also correlated with short telomeres.  This includes heart disease, cancer (in spite of the huge over expression of telomerase in many, if not all cancers) arthritis, and various forms of dementia.

In most cases, the white blood cell telomere length is an adequate marker, for this aging as well, even though it is not always directly related to the tissue affected by the disease.

Or is it? The effects of inflammation appear to be more global and widespread than originally thought, playing a role in heart disease, dementia, especially of the Alzheimer’s type, diabetes and cancer. Since the immune system is intimately involved with modulating the response of various tissues to inflammation and “immune senescence” is clearly deeply involved in aging, especially in the old, old white blood cells, might turn out to be the ideal measurement, after all, correlating on a predictable basis with the state of various tissues in the body.  In this case “more research is needed” is actually totally valid and it is one question we as Telonauts would love to see answered in more detail, in the future.

The global improvement of disease outcomes, using things like Omega 3’s, makes this even more interesting and an area where our scientists need to focus more deeply.

The immune system also plays a pivotal role in removing sick, dead and dying cells. Chinese researchers have postulated that the removal of such cells may actually skew the standard telomere testing towards “too young”; as many of the cells with the shortest telomeres may be removed before they can be tested.

As of this moment, mean telomere length is of limited utility, since it is not looking at the most critical “shortest telomeres”. The short telomere test remains esoteric and unavailable, for all but the most well connected in the field.

The Chinese are proposing a new marker using standard technology know as ELISA that has been around for decades and should be easy, reproducible and possibly cheap enough to be widespread, to become more than a research tool.

The new test called CRAMP ELISA requires more work and testing, as well as commercial interest, to become a usable way to test telomere length. If this happens, however, it may be considerably easier than our current testing methods, although it may take a while before it amasses enough data to prove its worth. We’ll keep you posted!

 

Doc

Sleep Lets Your Hormonal Body Clock Release the Needed Hormones for Repair and Rejuvenation

You have probably heard that sleep is an important component of health, anti-aging and fat loss.  So, in one fell swoop, it covers living longer, better and looking better as well. Why is it so important? Well first, sleep is one of the “big three” of the things that can make or break fat loss.

Over training and over dieting are the other two things that will stop your metabolism dead in its tracks.  Lack of sleep is the other.  In addition, it’s hard to exercise if you are sleep deprived and this alone can contribute to a failed weight/fat loss program.

In addition, from the health stand point, adequate sleep (usually at least 7 hours for most people) is needed to let your hormonal body clock release the needed hormones for repair and rejuvenation.

There has been no study for sleep and telomere length yet, but I can tell you when they do it, they will find that chronic sleep deprivation shortens your telomeres and thus shortens your life.

Now, if you address the big three in proper fashion: nutrition, exercise and sleep, you can control all the variables that make for successful fat loss and the new body or better body you’ve wanted for so long.

If you cannot eat properly almost 100% of the time, or if you need additional “metabolic help” then use Fish oil, Capsules and if needed, Sweet Sleep Z to help you get control of these variables.

This will just be temporary.  Once your body adapts to the new lifestyle you’ve chosen, you won’t need any help at all.  But until then, I can make it a lot easier and show you success a lot sooner.  And who doesn’t want that!

Life in the Balance – Balance is the Key to Life

It’s staring us in the face like a big diamond in our very own back yard… A simple, easy thing everyone can do to tip the scales of life in their favor.  So easy, so simple, yet so neglected.

We have it all wrong today with medicine. I say, as a board certified doc with over 20 years of patient experience and thousands of lives improved and not many fewer, actually saved. But, for many of those years, I had it all wrong. Putting your finger in the dike that has sprung so many leaks and not doing something about what is poking holes in the dike, is “bass ackwards thinking” and yet it is at the root of most of what we doctors do today.

If there was one thing I could do for this country and many others, it would be to rebalance the Omega 3 to Omega 6 ratios of our people to closer to 1 to 1.

I am convinced this would reduce heart disease and cancer by 50%

Same for dementias of all kinds, by the same and arthritis and many of the other debilitating diseases we face as we age so unhealthily, in this country, in similar fashion. Throw in a little Vitamin D, some antioxidants and my famous 4 words:” move more, eat less” and you would see a totally different picture of heath in this country.

And it would not be just physical health. It would be mental, behavioral and spiritual heath as well.

Life would be worth living and pursuing, well past the current limit of 80-ish.

The simplest and fastest way to do that

Is to take your fish oil and if you can swallow just a few more pills, upgrade to the Daily Dose Pack. Now that won’t fix a lousy diet, but it will help, more than most things you could do, otherwise. It won’t fix the free radical damage you may have already done, completely, but it should be a great start. Eventually, as you feel better and feel like doing more, you will. Then, my friend, you will at least have a chance to be one of the few select members of the groups of people who are going to live longer and better than most.

Keeping on, the way most people are, will not get your there. Start now and start here!! Daily Dose Pack.

After all, I will need people to come to my hundredth Birthday party!

Doc

P.S. In a few short weeks the revolutionary book I helped craft called “The Immortality Edge” will be available in books stores. Keep your eyes on the emails to find out when and how you can get it!

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Menopause and “Menopot”

A recent study released from Mass General Hospital (a source of clinical data
for the most supplement unfriendly medical magazine next to JAMA, the New England Journal of Medicine) yielded exciting finding for women with menopausal symptoms.

Perimenopausal depression and moods swings, hot flashes and weight gain may all be combated by fish oil.  This covers the symptoms of menopause
and its attendant weight gain, known as “menopot” nicely.

This is the first time a “reputable” institution has reported such
findings and with their close ties to the gynecologic community, it
is likely that women across the country will soon be treating their
menopausal woes with fish oil.

Here’s hoping they value themselves enough to use the best — Fish
oil
and Super Omega 3.

There is another thing that was not mentioned in this study. Women in particular have gotten almost no benefit from using statin drugs to lower their cholesterol.  It turns out that triglycerides are the major risk factor for heart disease in women, not cholesterol.

Fish oil is a very beneficial way to deal with high triglycerides. No one I know who is on proper doses of my fish oil has high triglycerides any more.

Since heart disease rises rapidly after menopause in women, you might want to let anyone you know in this period of life about fish oil.

Mother Nature takes care of women!

Doc

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Antioxidants Protect Us When Free Radicals Attack

Every day your body is under attack from just about every angle. There is a way to help it along and make the job of great health much easier.

I am going to keep this one short and sweet and tell you about the amazing power of antioxidants.

Before I dive into the list, let me point out what I think happens when people are exposed to free radical damage and do not have antioxidant protection that is up to snuff: they die an early death.

You have only to look at the list of elite endurance athletes, including an Olympic marathon hopeful who died recently during the trials to see what happens to people who pound their bodies with too much of anything (yes, this includes exercise) and don’t take out a “supplemental insurance” policy, in the form of free radical fighting supplements. Or you can look at the data on long term marathon runners that shows 62% more heart artery blockage than average.

Genetics you say! Well there have been quite a few studies that show that even genetics can be altered by supplements like fish oil Co Q10 and berry derived anthocyanidins.

Immune Booster

Cardio Booster

Here are some benefits that have or will be proven scientifically very soon.

1) Improved longevity: fish oil because of its effects on telomeres.

2) Improved health: fish oil for heart, vascular and joint problems, Co Q10 and Hawthorne berry for heart failure and other free radical induced damage.

Fish oil – super omega 3 – Regenerizer

3) Anti-Flu and anti-viral effects, as well as potent anti-inflammatory and joint pain effects.

4) Faster recovery from workouts or other physical trauma

5) Improved brain performance and reduced Alzheimer’s

6) Improved sexual performance and stamina

And this of course is a short list. You can pretty much go through all our products and find potent antioxidants in all of them.

If you are wondering where to start for this kind of benefit, it’s simple. Order the Daily Dose Pack now and get fish oil, Monster Multi and Cardio Booster all at one reduced price.

It’s a great place to start and if you go no further in your supplementation, a great place to end.

Of course, I take just about everything I make on a daily basis, in large doses.

To ask questions or find out more about Dr. Dave’s physician-developed,

pharmaceutical-grade health and anti-aging solutions,

just contact Dr. Dave at:

GENERAL INQUIRY E-MAIL: [email protected]

FREQUENCY PLAN INQUIRY E-MAIL: [email protected]

MAILING ADDRESS:
DR. DAVE’S BEST
C/O CENTERFORCE IND., INC.
1050D MAIDENCREEK ROAD
FLEETWOOD, PA 19522

PHONE: TOLL FREE(USA & CANADA) 866-654-7670
(610) 880-0075 (CALLS FROM OUTSIDE THE US OR CANADA)

FAX: (610) 916-3931

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Natural Metabolic Boosters That Let You Cheat On Your Diet

Is there any one of us who doesn’t wish we could get away with “cheating” once in a while?  I have hung out with the top scientists, researchers, and
nutritionists on the planet and I can tell you even they cheat!  So how do you get away with it?

Is there any one of us who doesn’t wish we could get away with “cheating” once in a while? I have hung out with the top scientists, researchers, and nutritionists on the planet and I can tell you even they cheat! So how do you get away with it?

Well, first they enlist the 80/20 rule. That means that 80% of the time they are behaving and doing what really does come naturally and habitually to them, eating and working out in healthy fashion.

Many of them got it off the ground the same way I did. Small incremental steps. I kid you not! My current decade of exercise started with 5 minutes a day for one month. I did not allow myself more than this, because I wanted to create the tension necessary to want to do more. A lot more. I also could not convince myself that no matter how tough my day was I could not find 5 minutes to work out. In this phase of things, bodyweight was the easiest and most efficient tool.

Walking, chair squats, push-ups, pull-ups, etc can all be harnessed to perfect effect, even in short bits of time, especially if you do them with intensity.

Here is a tip: the less time you have, the more intense your workouts should be.

Next, eating right and working out really is a lifestyle that is “missed” if it’s not there. You’ll know you’ve achieved body health Nirvana when you don’t feel right missing your routines.

Third, they don’t let travel or holidays interfere all that much. Nuts are a handy travel snack. Most cities have a natural food or health store that is easily found, especially with today’s technology. A hotel room and a super band is all you need for a great workout!

They have a low tolerance for variance. What does that mean? That means that once in shape, they tolerate getting out of shape or gaining weight poorly and do something about it earlier rather than later. And believe me, these people live hectic lives full of stress and work, just like you and I.

The final tip… They take their Omega 3 Fish Oils for the metabolic fat burning effects and I’m not supposed to tell you, but a few of them even cheat with Ultra Strength Fat Furnace.

Changing is not all that hard. You just need to set small incremental goals and stick to them; pretty soon they will snowball. The holidays are a great time to employ these rules for great success!

To ask questions or find out more about Dr. Dave’s physician-developed,
pharmaceutical-grade health and anti-aging solutions,
just contact Dr. Dave at:

GENERAL INQUIRY E-MAIL: [email protected]

FREQUENCY PLAN INQUIRY E-MAIL: [email protected]

MAILING ADDRESS:
DR. DAVE’S BEST
C/O CENTERFORCE IND., INC.
1050D MAIDENCREEK ROAD
FLEETWOOD, PA 19522

PHONE: TOLL FREE(USA & CANADA) 866-654-7670
(610) 880-0075 (CALLS FROM OUTSIDE THE US OR CANADA)

FAX: (610) 916-3931

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The Life Saver – Sleep Like A Baby

Recently I was interviewed on TV about things we could all do that were simple and inexpensive to improve our health and stay young.  You may be as surprised as the TV host was at what I suggested!

If you caught my recent TV appearance in Washington DC, you heard me speak about the 4 pillars of health. Of course I mentioned nutrition, specifically Fish oil, Super Omega 3 and exercise as well as stress reduction.

But the most underappreciated, under stressed and underutilized health and longevity tool is sleep and it can literally be a life saver.

Over 25% of all fatal motor vehicle accidents include sleep deprivation. For every year of shift work you do, you are reported to shorten your life by 2 to 4 months.

And of course lack of sleep makes it hard for anyone to lose weight because it slows down your metabolism.

The body only has so many responses and slowing down your metabolism is one that is common to sleep deprivation, excessive dieting and excessive exercise (yes, this includes the most popular form, interval training as well).

The chronic elevation of cortisol that happens with sleep deprivation is also a huge problem for your health, leading to adrenal burnout and contributing to metabolic syndrome.

So I invented Sleep Wizard back in 2004 to combat this problem naturally.

Sleep Wizard is all natural non-habit forming and does not have any of the bizarre side effects like prescription drugs do, such as nocturnal sleep eating, amnesia and chronic fatigue.

So if you are having trouble sleeping and want an all-natural way to solve the problem, let the Wizard put his spell on you.

It could literally be a life saver, marriage saver or career saver!

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Holiday Starvation Diets and More

Sad to say that the next 4 months will bring about considerable weight gain by millions of Americans and others as well.

Strange dichotomy, this world: half is still underfed and starving while the other half is overfed. Way overfed.

It’s estimated that in the U.S. alone 600 million pounds of excess fat will be gained and not all of it lost by the spring thaw. Check out how many pounds you need to loose to take an inch off!

So what are you going to do about it?

If you already have a lifestyle that keeps you lean and healthy, then you just do more of the same but in a nation where diabetes and obesity are the fastest growing epidemics, I doubt everyone has such a lifestyle, so let me give you a few tips.

1) Gently under eat. Just see if you can cut out 300 calories a day.  It’s easy to do and you can still have a bigger meal every now and then although it’s always hard to recover from the hormonal changes set in place by overeating.

2) Eat before you go out to your celebration meals and parties.  Here is where some raw veggies and a nice sweet apple will take the edge off of your overeating.

3) Crank up your fish oil — may as well make use of the fat burning qualities of good fats right!

4) Sleep well and focus on staying healthy.  Make your exercise routine the first thing you do on any given day and you’ll come out no worse for wear or even better at the tail end of what will be a tail spin for many.

And come the spring thaw you’ll be ready for the beach. See you there!

To ask questions or find out more about Dr. Dave’s physician-developed,
pharmaceutical-grade health and anti-aging solutions,
just contact Dr. Dave at:

GENERAL INQUIRY E-MAIL: [email protected]

FREQUENCY PLAN INQUIRY E-MAIL: [email protected]

MAILING ADDRESS:
DR. DAVE’S BEST
C/O CENTERFORCE IND., INC.
1050D MAIDENCREEK ROAD
FLEETWOOD, PA 19522

PHONE: TOLL FREE(USA & CANADA) 866-654-7670
(610) 880-0075 (CALLS FROM OUTSIDE THE US OR CANADA)

FAX: (610) 916-3931

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The One Organ You Use The Most, Every Day Literally Nonstop, Is Your Brain

Look around you at your life and understand that what you see started with your brain and your thoughts.

Now doesn’t it make sense to tap into this amazing organ and harness it to make your life better and easier?

Here are some simple tips:

1) Exercise: Research has shown that regular exercise of at least moderate intensity stimulates brain waves and improves brain health.  And you thought it just made you look good at the beach!

2) Sleeping well:  lack of sleep is truly the hidden epidemic in this country.  No one knows just how many lives have been lost or
permanently damaged due to lack of sleep.

It may not be as dramatic as death or illness.  It may just be a low grade depression or chronically performing below your ability.

The world never gets to see the real you, and neither do you!

If you need help with restful restorative sleep, try my all natural
Sleep Wizard.
A restful night’s sleep is only moments away!

3) Boosting your brain power.  I make two supplements that have
thrown the switch for people and literally changed their lives, their thinking and their performance for the better.

They are fish oil and Instant Brain Power.
Fish oil is an integral part of the human brain and has been linked to major advances in human brain evolution.

Instant Brain Power is like a cup of strong coffee for your brain allowing you to see, perceive and create at a higher level.

Your brain will truly be the sharp end of the stick and the instrument of positive change in your life.

Take advantage of what Mother Nature gave you to boost your brain
and watch your life change for the better!

To ask questions or find out more about Dr. Dave’s physician-developed,
pharmaceutical-grade health and anti-aging solutions,
just contact Dr. Dave at:

GENERAL INQUIRY E-MAIL: [email protected]

FREQUENCY PLAN INQUIRY E-MAIL: [email protected]

MAILING ADDRESS:
DR. DAVE’S BEST
C/O CENTERFORCE IND., INC.
1050D MAIDENCREEK ROAD
FLEETWOOD, PA 19522

PHONE: TOLL FREE(USA & CANADA) 866-654-7670
(610) 880-0075 (CALLS FROM OUTSIDE THE US OR CANADA)

FAX: (610) 916-3931

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Small Things – Big Miracles – All Fish Oil Is Not The Same

I hope you understand the power of Omega 3 fatty acids from fish oil. The problem is a lot of people do not, so I am counting on you to spread the word. There are 3 kinds of Omega 3’s.

The two your bodies can use right off the bat are EPA and DHA.

The third, ALA, comes from plant sources and is usually the one the big Food Industry is using to capitalize on the Omega 3 bandwagon.

Both DHA and EPA, which are found in fish oil, can help your heart. ALA, the type of Omega-3s found in flax seeds, soybeans and canola oil, do not prevent heart disease.

Nor does plant based ALA have any benefit for strokes, cancer, arthritis, or Alzheimer’s disease.

And here is more food for thought: ALA has been implicated as a cause of increased prostate and probably breast cancer as well.

Other sources of ALA include canola and soy, which again are often loaded into foods to make them “look” healthy. This is especially true of so called healthy spreads.

Don’t count on them to protect your health and read those labels carefully so you know where the added Omega 3’s come from.

Fish oil remains superior for all forms of prevention, treatment and overall health.

In heart studies not only did fish oil reduce heart attack but it reduced death from all causes by 45%! In that same study it was found that statin drugs did not save as many lives as fish oil and that vitamin E did not save any lives!

A few small golden caps a day could make a huge difference in your health and longevity.

Fish oil – Super Omega 3

The capsules may be small but the miracles are big!

Fish oil – Super Omega 3

To ask questions or find out more about Dr. Dave’s physician-developed,
pharmaceutical-grade health and anti-aging solutions,
just contact Dr. Dave at:

GENERAL INQUIRY E-MAIL: [email protected]

FREQUENCY PLAN INQUIRY E-MAIL: [email protected]

MAILING ADDRESS:
DR. DAVE’S BEST
C/O CENTERFORCE IND., INC.
1050D MAIDENCREEK ROAD
FLEETWOOD, PA 19522

PHONE: TOLL FREE(USA & CANADA) 866-654-7670
(610) 880-0075 (CALLS FROM OUTSIDE THE US OR CANADA)

FAX: (610) 916-3931