Accelerants of Aging Part 2
In part one of this email sent out last week I told you about telomeres. In this email I want to call your attention to some other age-related topics. First and foremost I want to reiterate something I have been saying and writing for years. The immune system is the key to aging. Just this
Accelerants of Aging
Today’s email could also be called; “You Need It All The Time” I’m not sure many people know the cycle of my expertise. I’ve said many times, I only know about a few things but in those few things I am an expert of world class caliber. Those “things” would include: Aging, Telomeres, Stem Cells,
How Much Sleep Do You Really Need?!
How Much Sleep Do You Really Need?! Warning: This email contains honest and real content and may offend some people. It is instructive, scientific and is “steak not sizzle”! There are no “reels” ridiculous music and requires an attention span and mental engagement somewhat higher than a gold fish! So if you were hoping for
What Should You Take Everyday?
The Daily Dose Pack is Back In Stock! Years ago, I was asked by a customer “What daily vitamins Do YOU Take”? I thought about and realized its and excellent question. What would be the bare minimum I could recommend? Enter the Daily Dose Pack. Now, like all the products we make the pack has
It’s been Such a Long Time- Male Maxx Returns!!
I guess I’m showing my age by quoting a Boston song for the email title. I was actually shocked when I saw it was released in 1976! I can remember a lot about that year since I was about to graduate High School! They also had another song called “What Does it Take to Be
Fish Oil Returns!
After a short hiatus of less than a month Fish Oil has returned and is back in stock!! To celebrate we are going back to turn back the clock to Christmas Sale when we still on back order-so for the next 48 hours Fish Oil is on Sale like it’s Christmas all over again! If
Why You are Never Really Alone!
You are Never Really Alone- but its not what you think! Today we are going to be talking about Weight Loss, Gut Bombs and the Microbiome. What does that have to do with not being alone?! Read on! It’s a little-known fact that a calorie is not really a calorie- at least not the way
Updating Your Resolutions
Bye Bye January! Didn’t that go fast!! We are about to land in February so it’s a great time to look at your resolutions and your life in general. The year is still young but time moves faster in our society if it’s possible. A long time ago I made a wonderful supplement called Instant
The Best Medicine
The Best Medicine I’m sure you’ve heard the phrase “Humor is the Best Medicine” before. Ironically, its not far from the truth. Over the past couple days I have indeed had some humorous reflections that have tempered some of the stings, slings and arrows of everyday life. Several reconnections with old friends sharing stores from
The Missing Secret of Achievement
The Missing Secret of Achievement The more time I spend on this planet and the more people I meet the more I recognize the Principle of Yin and Yang. On a macro level I interpret it to mean that there is always a balance between things. All things! That means work, play, love, grief, anger,
Day One Of Our Annual Holiday Sale Is Here!!!
Ok! It’s time to kick off the celebration! There are a few items to cover before we get started. Supplies are indeed limited and we are unable to control the supply chain. Someone clearly is but it is not us! If you see something on sale don’t wait. Buy It Right away because when we run out
Sleep Apnea and Disordered Sleep Syndromes
It’s no secret that America does not sleep well! Pre-crisis levels of 50% of people suffering from difficulty falling/staying asleep are probably underestimates in this climate of health crisis, economic crisis, and the Holiday Season. In addition, the medical establishment has moved Sleep Apnea and other sleep disorders from a typical board question to a
What Causes the other “C”
So, I am not talking about a virus but another scourge that is not to be named fully except in accredited medical journals. This illness is rarely cured, often deadly, and little progress has been made in death rates in metastatic disease. The current ongoing research is primarily genetic, looking for oncogenes which often are
Simple not Sexy!
Back in the day when I used to lecture to large audiences- before people were terrified of large gatherings- I always spend some time on high blood sugars, diabetes, and pre-diabetes. That audience usually went to sleep at that point because, well, they had heard it all before. Most doctors are fairly well-versed in handling
Pick Just One Thing!
I must admit I have enjoyed meeting and talking to my customers and supporters over the years. It is a true adage, you become like the people you spend your time with! This is one of the reasons I never stopped traveling during the unmentionable “Cvd” thing. I don’t like sitting still and sitting on
Luck, Stuck, Sticky, and Satisfaction
One of the things I have noticed in life is that if you can enjoy at least one part of your day, or be satisfied or even proud of one achievement, the rest of the day usually goes better. Of course, sometimes the shxt hits the fan and the day is not what you would
Black Friday Special!
We just got in some replacement stock on our wonderful mitochondrial supplement Toco Q If you are not familiar with this one it is a combination of the well known mitochondrial health properties of tried, true and tested Ubiquinol (reduced Co Q) and the amazing and underutilized anti-aging supplement and anti-oxidant, tocotrienol. No one else
On Your Own – Waiting for the Next Virus?
I had an enjoyable walk through the Autumn woods this morning with an old friend. My friend whom we’ll call Dave (actually his real name!) is a very recently retired ER doc who is my age. Naturally we compared notes as we often do. The topic of viral infection and immunity came up. This is
Overfed and Malnourished
To say we live in interesting times may be a bit of an understatement. Certainly the events of the moment are unsettling and compelling at once. But we also live in interesting times historically from a social evolutionary standpoint. There has even a juxtaposition of body habitus and health based on food availability, true, but
Managing GI Problems on the Keto and Other Diets
Managing GI Problems on the Keto and Other Diets The Keto diet continues to gain both popularity and scientific validation. But some people do experience some issues. The first thing to understand is the more you stick to eating “real foods” the less problems you are going to have with your tummy! “Keto Friendly” foods
Restocking Sale
Well, it was only 11 months since we ordered the production of and paid for Energy X Maxx. Hurray for the Supply Chain/Covid Crisis! Yeah, I know this is all old news but this was the actual excuse “they” used. Here is the real situation: The product is made of some rarer things that have