Overfed and Malnourished
To say we live in interesting times may be a bit of an understatement. Certainly the events of the moment are unsettling and compelling at once. But we also live in interesting times historically from a social evolutionary standpoint. There has even a juxtaposition of body habitus and health based on food availability, true, but
Managing GI Problems on the Keto and Other Diets
Managing GI Problems on the Keto and Other Diets The Keto diet continues to gain both popularity and scientific validation. But some people do experience some issues. The first thing to understand is the more you stick to eating “real foods” the less problems you are going to have with your tummy! “Keto Friendly” foods
Restocking Sale
Well, it was only 11 months since we ordered the production of and paid for Energy X Maxx. Hurray for the Supply Chain/Covid Crisis! Yeah, I know this is all old news but this was the actual excuse “they” used. Here is the real situation: The product is made of some rarer things that have
Boosting Your Immunity for Whatever Comes Your Way
You might have read some of my emails reviewing the link between Immunity and Longevity. As a brief review the White Blood Cells which include several subtypes including the first line of defense, Natural Killer Cells and all the cells that “store” immunity from being exposed to infections or if vaccines are effective (how many
Houston Methodist Identifies New Way to Stop Aging!
Researchers at the Houston Methodist have identified a new way to stop aging. The target the end cap of the chromosome called the Telomere with a genetic signal that turns on telomerase by introducing a telomerase activation sequence. They are encouraged by their findings which right away improved cellular function in aging cells. The next
Last Chance to Save!
Ninety Days ago, give or take I let you know that Fish oil is going up- this time another 4 dollars per bottle. But I thought I’d give you one last chance to get it at prior pricing. Also starting next week cases of Fish Oil are going to be placed on back order and
A Life in Balance Part 6
I’ve done some bad things!!! Honestly, I don’t expect your to remember the first 5 emails on this topic. I’m not 100% sure that I even do! But I know that the topic of balance and learning from your mistakes is one of the keys to health and longevity, so I am going to share
Amygdala Hijack Part3
I won’t rehash too much of the science behind how we respond to certain emotional triggers except to say that there are basic emotions that bypass the logical part of our brain and go straight to the instinctual and emotional centers and lock us into predictable response patterns. Now of course we live in a
Doing it Daily Part 2- Reversing Inertia
In part one from a few days ago I ended with a few of my daily routines. During the discussion I mentioned that I really do believe we are the sum total of our DAILY Habits. That bears reinforcing with this question: What is the ONE THING you know you should or would love to
The Clairvoyant!?
“For The First Time”! Boy have I read those words a lot. I used to get miffed because this is the kind of stuff I’ve been saying to you for decades in some cases. But, it’s amazing how many things I’ve told you over the years appear in Scientific Publications “for the first time”! Now
Doing it Daily
You’ve heard me say many times you are the sum total of your habits. But I’d like to offer a modification: You are the sum total of your daily habits! You see some habits are not life time. They are temporal, they come and go. As such any benefit or detriment from those habits is
Have You Heard This Before?
Recently I saw an ad stating that “Not all Co Q’s are created equal!” It was an ad for PQQ the latest and greatest version of Co Q. Research into this compound shows it is of bacterial origin and found at best in trace amounts in human tissue. This does not mean it’s bad it
Hidden Benefits
Over the 2+ decades I’ve been writing about the health benefits of fish oil I have seen an interesting but predictable shift from skepticism to acceptance and eventually to enthusiasm on the part of science. I’ve also honed in my focus both for my company and my personal mission to help mitigate the sad declines
Mid-Summer Nights Dream Sale!
YOU may not remember this about me depending on how long you’ve been with me, but I had a dual major in College- Biology of course for Med School and English lit- specifically Shakespeare. It probably took me all 4 years to learn to spell Renaissance properly but eventually I was graded on content not
How to Program a Human Being to Think Whatever You Want!
You know me as an inventor, a scientist and an anti-aging doc. But there is more to this picture than meets the eye, In all my years of practice the one thing that made me good at what I do is the ability to understand human behavior, including my own. I have gotten a “lesson”
What Would You Call This?
The past week or so I’ve lashed out a bit about phonies, narcissists and BS artists along with wannbe’s who claim fame by association. I’ve also made no bones about differentiation between marketing hype and packaging all of which hijack the emotional center known as the amygdala and bypass critical thinking. I’ve also made mention
Dr Who? Or, It’s not Pretty!
We all like pretty things. Pretty boxes, pretty bows, pretty shoes, pretty people. But in all cases it’s what’s inside the box that matters. In spite of all the lip service paid to appreciating inner beauty all Kim K has to do is pose (yes you don’t see her without professional make up and professional
What the Universe Really Wants!
I have a bone to pick with the “Social Media” generation. I am sad to say this includes mine! There is nothing worse than watching grown experienced adults move everything from FB to IG then onto TikTok just because “everyone’s doing it”. Whatever useless moronic feature is touted (this one has 30 second videos instead
Supplements by Google ™
Sometimes being unique is not to your advantage. I would suggest to you that LOOKING Unique is more important than actually BEING Unique these days. This is certainly true in the supplement world. Let’s take a simple product, inositol for example. Inositol has many suppliers and many distributors but not nearly as many manufacturers. This
Are You Pro Life?
Nope, not gonna Wade into a political/moral/spiritual hot potato here. I’m talking about YOUR Health and your Microbiome. There is a lot of literature on the positive effects of probiotics on diseases of the gut and its wellbeing in general. But a huge area of potential and real benefit is being missed…. Actually, several big
ON Father’s and Father’s Day
First let me say that God and the universe smiled upon me when I was given to my parents. I had two of the most wonderful people who could ever have raised children that there ever were. There was harmony in our household most times and we were all socialized and taught to be “forces