The Journal
Dr. Dave on what actually works.
Twenty years of clinical practice, distilled into honest writing on longevity, cellular health, and the protocols I use myself.
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01
Telomerase Activators: What They Are and How the Category Works
What is a telomerase activator? Dr. Dave Woynarowski, MD explains the category, the evidence behind TA-65, and where natural compounds and telomere support fit.
02
Leaky Gut and Weight Gain: Is There a Connection?
Is there a link between leaky gut and weight gain? A doctor explains intestinal permeability, the inflammation theory, and what the science does and doesn't show.
03
How Many CFU Should a Probiotic Have? (It’s Not What You Think)
How many CFU should a probiotic have? A doctor explains what CFU means and why survival matters far more than the front-of-bottle number.
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