Latest from the Journal
Life in the Balance – Balance is the Key to Life
There is one nutritional fix that, if every American actually did it, would shift the curve of chronic disease in this country more than any drug we have…
Menopause and “Menopot”
A recent study released from Mass General Hospital (a source of clinical data for the most supplement unfriendly medical magazine next to JAMA, the New England Journal of…
Antioxidants Protect Us When Free Radicals Attack
Every day, your body takes a beating from free radicals, the unstable molecules that knock electrons loose from the structures inside your cells. Mitochondria, cell membranes, DNA, lipoproteins,…
Natural Metabolic Boosters That Let You Cheat On Your Diet
Is there any one of us who doesn’t wish we could get away with “cheating” once in a while? I have hung out with the top scientists, researchers,…
New advances in the detection of real aging
Telomere length seems to correlate nicely with the appearance and dysfunction of aging. Most diseases associated with aging so far are also correlated with short telomeres. This includes…
The Life Saver – Sleep Like A Baby
Recently I was interviewed on TV about things we could all do that were simple and inexpensive to improve our health and stay young. You may be as surprised…
Holiday Starvation Diets and More
Sad to say that the next 4 months will bring about considerable weight gain by millions of Americans and others as well. Strange dichotomy, this world: half is…
The One Organ You Use The Most, Every Day Literally Nonstop, Is Your Brain
Look around you at your life and understand that what you see started with your brain and your thoughts. Now doesn’t it make sense to tap into this…
Small Things – Big Miracles – All Fish Oil Is Not The Same
I hope you understand the power of Omega 3 fatty acids from fish oil. The problem is a lot of people do not, so I am counting on…
Body By, Well Not Exactly by Santa!
The other day I saw one of those counter culture tee shirts which I have to admit was pretty funny. It said, “Body by Santa Claus”. While this…
The Next Secret Ingredient
Dr. Dave on the new ingredient he is adding to Super Omega 3. What it does, why it pairs with EPA and DHA, and what long-time users should…
What Is The Best Diet To Lose Weight?
If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type…
No articles match those filters. Try a different combination.