Are You feeling it yet? The Holiday buzz is starting to rise and people are beginning to celebrate the season of giving and joy. My prediction is that for some at least, this will be one of the best Christmas’s ever. The tensions and contrast of the previous difficult year will be at least temporarily […]
The Most Wonderful Time of the Year Read More »
I have to admit I’ve been a little self centered lately. Traveling a bit more than usual learning and growing a bit more than usual and doing a LOT more than usual. But I wanted to expound on something that is not talked about a lot. Play! We are supposed to be adults and be
A Fast Start to the Fall Read More »
Today I want to approach a topic that should not exactly be new to you – Immunity, more specifically the Immune System. I’ve talked at length in the past about Immunosenescense of aging and how it is directly related to telomere loss. But recent events on the viral front have suggested you don’t have to
The Age of Immunity Read More »
One of the major things that has shown up recently in the medical literature is the use of NAC N-acetyl Cysteine and Silymarin to prevent or treat Covid. The apparent mechanism involves both vascular modifications and the prevention of attachment of the virus respiratory lining cells and inhibiting the NSP15 protein which is involved in
Beware of Supplements that turn into drugs! Read More »
What do you think is most important in terms of how you age? Is it genetic, epigenetic or even simply habitual? And while we are at it, what is the BEST diet, BEST exercise program and Best series of daily habits to age gracefully and in your best capacity. Is aging natural? And finally, what
Aging Genetics Epigenetics and Habits Read More »
The old Police (Sting and company) song goes “When the World is Running Down, You make the Best of What’s Still Around!” Ironically that song was written in 1980. I doubt they had any inkling how prophetic it would become. Like it or not you are forcibly being coerced into believing that Covid 19 is
Making the Best of What’s Still Around Read More »
“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So simple right. Just live by these words some of which have become InstaG platitudes and everything will work out right! Sorta kind of!!!! Here is another one
As an Anti-Aging and Regenerative Medicine Doc I have done a lot of hormone balancing for both men and women over the years. Way back in the day at the turn of the century (yes, THIS century) we were assuming but not certain that hormone balance was a true anti-aging therapy. But this was actually
So today I have to dip a little bit into the negativity of Covid-19 but I promise you its solution oriented. Judging by popularity of our Amazing Covid Wellness Kits and Immune Booster 2.0 you probably already understand the importance of barrier defenses against viruses and other pathogens that seem to be running rampant in
Day 3 of Our Amazing Holiday Sale Read More »
With the resurgence of Covid 19 cases in certain areas of the country and the current unstable situation I have gotten a lot of questions and comments about Covid and how to protect one’s self. Along of course with the usual accusations of downright callousness and in a few cases ad hominum attacks for my
Pandemic Threats- Great Days Ahead! Read More »