I have said, I would admit when I was wrong and when I changed my thinking. Back in 2005, I mentioned an article that suggested that flax increased the risk of prostate cancer. Specifically, it referred to alpha linolenic acid, the main short chain source of Omega 3’s in flax. I suggested it might overlap …
Does flax or soy increase the risk of breast and prostate cancer? Read More »
If you don’t have time to read this blog (it’s a bit long!) here it is, as an aphorism: “test, don’t guess!” I almost laughed out loud as I looked at the comments on the Amazon reviews page. As an author, (The Immortality Edge) I have come to know firsthand, what it is like to …
Calorie restriction is quite intriguing, but in the end run, we will find a few things that make it of limited value, including the fact that we now have 68% obesity and overweight, in this country. We can’t even get to near ideal weight and now we are to tell people to restrict well below …
Is there any one of us who doesn’t wish we could get away with “cheating” once in a while? I have hung out with the top scientists, researchers, and nutritionists on the planet and I can tell you even they cheat! So how do you get away with it? Is there any one of us …
Natural Metabolic Boosters That Let You Cheat On Your Diet Read More »
If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type diet with my fish oil and an exercise program as detailed in Fab Fat Loss for Everyone. The complex answer? Well that could take days to answer …
One of the “epidemics” that plagues modern Western man is prostate cancer. Fully 70% of the cancers over age 65 are prostate. This makes prostate cancer the single most common cancer in men of that age range or any age range, by far. Here are some tips for you that may look familiar. They are adaptations …
Prostate Cancer is The Single Most Common Cancer in Men Over 65 Read More »
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You hear a lot about delivery systems these days. People make a lot of claims that their product is better because it contains some ‘farcified’ version of an original compound or a modified way of getting it into the body. What has become an old trick for Big Pharma, designed to extend the patent, is …
I wanted to let you know about a couple of areas that are truly exploding in terms of knowledge, understanding and most of all direct application to your health, well being and longevity. These are the areas I will be writing about in my emails and blogs to keep you updated. I also wanted to …
I suppose I will have to tolerate this whole krill thing, as savvy internet marketers are pushing it and frankly doing a good job, by virtue of their popularity, if not their science. But here are the facts: The company that makes MegaRed was censured for inaccurate advertising, stating krill was healthier for your heart. …