Body
Body
The Case for A Multi-Vite Part 3
When I introduced my wonderful new Young Life Daily I reminded you of some disturbing facts. We are encouraged to eat more fruits and vegetables so we can…
The Heart of a Woman
February was national heart month and I had a chance to attend some high-level conferences in cardiology. One of the things that struck me was the double-sided sword…
The Exercise Industry’s Dirty Little Secret
Part 3 – What we really know about exercise The “What We Really Know About …” series has become quite popular so here is another installment on Exercise. If…
The Hardest Thing I Have Ever Had to Do
Eight years ago, several years after I started my online business, I completed a task that most people would think should have been the first thing to do…
Are You a Creator or a Tool?!
A few weeks ago, I spent some time with an old acquaintance I had not seen in close to a year. His comment was, “Dude I forgot how…
Teaching an Old Dog New Tricks
IN today’s blog I want to tell you something I discovered recently which I think should be a standard form of Anti-Aging Therapy for certain people. Two or…
New Year’s Resolution vs. New Year’s Revelation
Today’s departure from the usual was sparked by a question sent in by one of Dr Dave’s Best newsletter readers. By the way if you are not one…
The Missing Link to Total Health, A Billion Holiday Guests You Can’t Do Without!!
I am guessing you might have overindulged a bit in the past week. It’s pretty common and not always bad, especially for the soul. Let’s face it the…
Teaching an Old Dog New Tricks
IN today’s blog I want to tell you something I discovered recently which I think should be a standard form of Anti-Aging Therapy for certain people. Two or…
Strength Vs. Endurance- Which is Better?!
Ok taking a break from the nutrition and supplements to give you some free advice on your workouts. I am not sure if you’ve noticed how the exercise…
The Currency of Power
In the human body the currency of power is a compound called ATP. While there are other energy molecules this one is by far the most common. It…
The Bigness of Little Choices
A while back I wrote you an email which basically stated, “You are the sum total of your habits”. Today’s email is a little more succinct but it…