I wanted to let you know about a couple of areas that are truly exploding in terms of knowledge, understanding and most of all direct application to your health, well being and longevity. These are the areas I will be writing about in my emails and blogs to keep you updated. I also wanted to […]
New Horizons for Your Health Read More »
I get a lot of requests for “free workout advice”. Since I write so much in my newsletters I wasn’t sure what people meant. They apparently meant “a routine”. Well I have lots of those so I hope you enjoy this one. You asked, you get! My current weight loss project is a young man
Andre’s routine – level 1 Read More »
I get it now. Some of the “big gun” internet docs want to be the Ted Turner of the internet. Sadly, all the money they are investing to control the media and medium known as cyberspace will be wasted when the next permutation of the internet comes out. I am not talking about a different
It worked for Monica Read More »
I suppose I will have to tolerate this whole krill thing, as savvy internet marketers are pushing it and frankly doing a good job, by virtue of their popularity, if not their science. But here are the facts: The company that makes MegaRed was censured for inaccurate advertising, stating krill was healthier for your heart.
Fish oil versus Krill – the Final Chapter Read More »
If you have read any of my material at all for the past 3 or 4 years, you’ve heard the terms “neutragenomics” and “epigenetics”. The first term refers to how food and supplements affect genetic expression. The second term is a bit broader and refers to which books (genes) in your genetic library are actually
How food affects gene expression Read More »
Why use a highly purified whey protein like Private Reserve Protein Powder? Paleo man did not cultivate dairy and our genes are not equipped to handle dairy. The primary problem is lactose — milk sugar which is absent from “whey protein hydrolysates” like Private Reserve. A hydrolysate means that there has been some “pre
Paleolithic pros and cons of whey Read More »
Dr. Dave’s Best 36 Hour 18% Off Sale Offer expires Sunday, August 1, 2010 at 12:00 Noon EST By the time you read this there is a very good chance that I will be somewhere in the midst of an almost 80 mile run through the Canadian Rockies called aptly “The Canadian Death Race” Billed
Saturday Special Event 18% Off Sale Read More »
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Teen Obesity – Rosie Is Not A Fat Slob! Read More »
Well I am at it again to answer a real and important question. Does TV watching really make you fat? It turns out that there is a direct correlation between body fat and TV watching. As you might guess there are also less direct correlations with diabetes and other illnesses. Still since we have the
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How To Increase Your Calorie Burn By Twenty Percent Read More »