Welcome to the Amazing Stupendous 12 Days of Christmas Super Sale!!!
It’s hard to believe its that time of year again!!! Here we are kicking off yet another super sale- this is number 16 to be exact. Sixteen amazing years of the best in anti-aging products, teachings and supplements! First let’s start with the particulars: The initial sale is going to be continuity/subscription only and the
But Why Is It So Cheap?!
I recently got an email from a former customer who either didn’t get the message back in 2015 that my company had been “lifted” from my possession or was enticed by the recent very cheap pricing of what was a best selling product back in the day. I cannot tell you exactly what is going
Telomeres in the news…Again!
A BIG year for the Telomere! That little chunk of DNA at the end of the chromosome, the telomere, also known as the biologic time clock keeps popping up over and over again in the scientific news. Since we spoke about it last, 2 more diseases – one lung based and another blood based have
A Magical Thanksgiving
Today I just want to thank you for who you are. The expression of gratitude and appreciation by us is probably the single most daily practice we can adopt. The old adage that “Thank You!” is the only prayer you need becomes more and more apparent to me every day. You are part of that
Low Energy- Is it Your Thyroid?!
There is a lot of repetition both New Age and Medical expanded and expounded on Thyroid disease. Subclinical thyroiditis and Wilson’s thyroid syndrome dominate the “alternative” points of view but is it your thyroid. Standard thyroid testing will not pick up progressive and as of yet subclinical thyroiditis. You can begin to experience thyroid symptoms long
Washing Your Gut!
Is Your Gut Ready for Winter!!! That may sound like a strange question but when you consider the essential and intimate role of the gut in immunity you will understand its importance. Much of what your immune system sees, knows and is able to react to is presented through your gut when you eat. In
Dependent but Not Dumb!
Just recently… I spent a little time reviewing the critical role of the mitochondria with you in health, disease, and aging. There are many points to bring out, but I want to focus on energy today. The mitochondria are the powerhouses of the cell, and in many ways, are responsible for what we have become.
Mitochondria- The Hot New Topic?!
I have noticed mitochondria in the news lately. If you have been with me long enough, you may recall several emails dating back to 2011, talking about how mitochondria were the new frontier in medicine. Over the years, more research dollars and attention has been paid to this important health topic. What was a revolutionary
The False Promise of Fish Oil- Look Who is Lying Now
Sometimes I have to dust off my adversarial temperament and take to task some BS that is being propagated. Ironically its usually being propagated by my former allies, Big Pharma and their lackeys. Today, surprise surprise, we re-examine all the tactics used to “prove that fish oil is no good for heart disease” or anything
Possible? Life Extension Without Genetic Modification
Before we get too deep into the science Let me remind you some people have different definitions for “life extension” If we use the current life span as a scale, we are living somewhere between 78 and 82 years. Technically anything beyond that could be considered life extension. For the past several generations, this seems
Lifestyle Hacks to Improve Aging
First and foremost, let me tip my hat to all my wonderful Ph.D. friends who have taught me about telomeres, telomerase, and stem cells. The best scientists in the world have spoon-fed me. They do things I ask in the lab but could never do. They are in the truest sense the manifestors of my
Size Does Matter
Telomeres are important for human health. They protect the ends of your chromosomes from damage that can lead to disease and cancer. But every time one of your cells has to divide, the telomere is shortened. This is a “normal” phenomenon of aging since most cells divide continuously over your life span. Anything that accelerates
Old Dog New Tricks with Omega 3’s
Controversy, conspiracy, piracy, obfuscation, and more! Yep, I am talking about fish oil! It may seem funny, but I have been at this a long, long time, and no matter what, a great source of complete marine Omega 3’s is still the best investment you can make in many aspects of your health. Think of it
Dr. Dave’s Guide to Beating Keto Flu
I have gotten a great deal of interest in my keto series of emails, which I have to tell you is rather amusing. Since I have been predominantly keto since 2012, I keep forgetting that the majority of people in the world still consider it to be “new.” This diet has been around since the
Calories, Carbs and Cravings
I have paid particular attention to the effect of certain foods on my appetite. As a keto guy, I wanted to share a few insights. As you may know, I am part of a Stem Cell Clinic in Guadalajara, Mexico. I have developed an interesting eating pattern when I make that rather frequent trip. Since I
Generating Power and Smoothness- 2 Body Essentials
After spending some time in the presence of yet another top-notch Yogi, I came to realize the importance of power, heat, and joint preservation. Now I will leave it up to you to seek out the mobility exercises that foster those two attributes, but today I want to address them from a cellular standpoint. Let’s
Lies and Deception
Have you ever found out that something you believed in very strongly turned out to be completely false?! Approximately 20 years ago, I had my first run-in with a mega lie- one that was irrefutable but was backed by so much effort and energy by people who were so skilled at manipulation they deserved a
Ketone Bodies, Calorie Restriction and Longevity
First, this is a cautionary tale. That means you cannot and or should not interpret anything I am saying as a cure for aging, a way to increase longevity or anything else that might irritate the alphabet agencies that police your freedom to make your own choices. After all, what do you know? And what
Ketosis versus Fasting- Which is Better?!
As the widespread popularity of nutritional manipulation gains more and more momentum, there are a lot of questions surrounding “What is Best”! First let me say That neither Fasting nor Ketogenic diets are “new”. If you get past the labels they are as old as the human race since both occurred regularly during our ancestral
Declare Your Independence with This Amazing Sale
Now you know I am a huge proponent of appropriate doses of fish oil. For years I have pointed out the fallacy of studies done with minimal doses and no checking of Omega 6/3 levels. Just the other day fish oil appeared in a top 10 myths column that stated it does not prevent heart
Andropaused-Top Mistakes All Men Make In Bed
I was originally going to title this one Top Mistakes Men over 40 Make in Bed, but then I realized that All men especially the 30 somethings need this advice even more!!! I get a lot of questions on performance from both men and women. It’s always interesting to hear the stereotyped misconceptions about this,