Body
Body
A Kinder Gentler Covid?
I was outside chopping wood in front of my house when a couple stopped their walk to say “Hello”. Turns out they were one of my patients from…
Bigger or Smaller in 2022
Ask yourself an honest question and give yourself an honest answer. If things continue in the direction it seems to be going, will your life be bigger or…
Burnout and Your Immune System: How Chronic Stress Wears You Down
Chronic stress and burnout quietly tax your immune system through cortisol and lost sleep. Here is what the research shows and what actually supports recovery.
Obesity- The Carbohydrate Insulin Model
Last week one Endocrinologist, Dr David Ludwig from Harvard wrote a paper on the “Carbohydrate Insulin model” as a cause of the current obesity epidemic. The contents were…
Immune System Aging: How Immunity Changes and What Supports It
Dr. Dave on immune system aging. What immunosenescence and inflammaging are, why immunity weakens with age, and what helps support it. Education, not hype.
Secrets of Creativity
People often ask me how I keep track of so many different things in my head, and how I create especially when there is so much uncertainty in…
Is it Low T?
As an Anti-Aging and Regenerative Medicine Doc I have done a lot of hormone balancing for both men and women over the years. Way back in the day…
The Last Time I did this the Product was gone in 8 Hours!
A flash launch sold out in 8 hours. Dr. Dave on what was in the formula, why it moved that fast, and when the next batch arrives.
Presence and Practice
I have been coaching people for many years and I can tell you the one thing that holds most people back is their inability to quiet their own…
Putting the Jazz Back into Your Soul!
First off, an apology to the ladies. What I am talking about today primarily applies to men although product wise I do have some athletic ladies using Super…
Flash Sale! Helping YOU Stay Leaner through the Season
For all for all of the wonderful things we associate with the Holidays one thing that feels wonderful but is not necessarily so is indulging on unhealth food…
‘Tis the Season
Cancel Thanksgiving! Cancel Christmas!! Cancel Everything – Corona is back with a Vengeance! Sort of. There has been a new surge in cases which is apparently due to…