Body
Body
Pandemic Threats- Great Days Ahead!
With the resurgence of Covid 19 cases in certain areas of the country and the current unstable situation I have gotten a lot of questions and comments about…
Multi Tasking – Not Possible?
Have you been told multi-tasking is not possible? I agree its not possible in a usual state of mind but I can tell you, you can tuck things…
Doing It Daily
The old saying goes “You are the sum total of Your Habits!” This is especially true of your Daily Habits. This would include how you balance your physical…
The Secret to the Best Body You’ll Ever Have at Any Age
They say that most men overestimate their looks and most women do the opposite I did not grow up handsome or with a particularly aesthetically pleasing body. I…
Immunity, Scientism, Divisiveness, Truth and the Media
A few quick updates. Even the champions of a mandatory vaccine for Covid admit that it will not stop the virus, be 100% effective and will require multiple…
Stress, Manhood and the “New Normal”
I won’t repeat what I think of the “new normal”- I voiced my opinion before. But I will say I have been approached by a lot of people…
Unprecedented!!!
In a world of hurt and delay and uncertainty I have some fantastic news. Literally the words about my new revised Immune Booster 2.0 were just out of…
Are we not Men?!
OK if you are old enough to remember Devo, you get the joke. But here’s the thing. When you’ve been around as long as I have you have…
As the Sun Rises
There is no question we are spending more time outside. It’s a combination of having more time, getting more UV light and keeping busy! But in the process,…
Static Holds, Dynamic Movements and NEAT
I’ve written plenty about exercise over the years, but as with many things, the information, facts and approaches change. This is why there will never be an end…
The New Normal- Let your actions do your talking!
Before I launch into today’s mess let me alert you to a brand new podcast about stem cells and Covid-19 so you understand I am not just a…
A Comedy of Errors?!
I hope you enjoyed the brief respite from talking about Covid-19. It turns out that the director of the CDC feels the same way… He started talking about,…