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Nutrition

Nutrition

Nutrition

Fish Oil and Flu I could Hardly believe this!!

Much has been made about both the similarities and differences between COVID-19 and Influenza. The general medical gestalt is don’t you dare make analogies between the two. They…

7 min
Nutrition

Infants and Children Deadly Days Ahead?!

Just so you know the original title of this email was Fish Oil and Flu- You’re Not Going to Believe This! And ultimately that is where we are…

4 min
Nutrition

Don’t Miss This! COVID-19 & Fish Oil

I just found out some incredible information about how Omega 3 fish oil may be very beneficial in the treatment of the current COVID pandemic. I guess I…

2 min
Nutrition

The Panicdemic and Vitamin Scarcity

Today’s news is a bit inconvenient at best. First please try to remember I had nothing to do with the current Covid-19 situation. I did not know it…

3 min
Nutrition

Telomere’s, The Long And Winding Road

Over the years of writing to you about telomeres I’ve faced an uphill battle. I have to admit 10 years ago when I wrote “The Immortality Edge” I…

3 min
Nutrition

Fish Oil- Biting the Bullet

Today we are going to explore how Big Pharma tried to prevent one of the most helpful actions of fish oil making it basically a crime to claim…

2 min
Nutrition

Ketone Drinks and Longevity

You may realize if you’ve read some of my stuff anytime in the past 18 years that I have one major driving mission in life- to extend health…

4 min
Nutrition

Telomere Length- Down from a Frown?!

About 3 years ago I was able to interview Elissa Eppel, the colleague of Nobel laureate Elizabeth Blackburn on the topic of stress, mental outlook and telomere length.…

4 min
Nutrition

The Effect of Processing Foods

It may seem from the title that this article is about processed foods. You know the kinds that have chemically altered or GMO versions of fats, proteins and…

1 min
Nutrition

Fish Oil Fallacy and Fertility

IN the great balance of Yin and Yang in the Universe the not so polar opposites of men and women have gotten some good news about fish oil…

1 min
Nutrition

Old Truth, New Paradigm

Somewhere around 20 years ago.. My Internal Medicine practice included a small sub segment of anti-aging medicine.  Most of the patients came to me for hormone replacement- men…

3 min
Nutrition

The Finnish Connection -The Best Exercise Ever?!

Dr. Dave on the Finnish research pointing to one exercise pattern as the most reliable longevity intervention. What it is, the dose, and why it beats alternatives.

2 min