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The Journal

Dr. Dave on what actually works.

Twenty years of clinical practice, distilled into honest writing on longevity, cellular health, and the protocols I use myself.

Latest from the Journal

Telomeres 5 min

Great stuff about Telomeres in the news this week

You may have already heard about the follow up to the original Dean Ornish/Liz Blackburn study done 5 years ago. If you missed the boat this Southern California…

Telomeres 6 min

The Immortality Edge- wrong then but right now!?

I recently heard one of the most amusing criticisms of my work and our book “The Immortality Edge” A dear friend of mine who finally after 3 years…

Telomeres 5 min

Statins and Human Aging- Big Pharma Jumps on Board?

A recent study out of Italy links statin drugs to increased telomerase activity and slower shortening of telomeres. If you read my blogs you know this is not…

Immune 2 min

Ninety Year old Joints- JRA and telomere length

Awhile back I sustained an injury that made me feel like I was 90. In spite of all the training supplements and coaching I have done and given…

Fish oil 6 min

All this time I’ve been lying to you!

Dr. Dave on the formula changes he has been quiet about, and why he is setting the record straight. What changed, what didn't, and why it matters.

Fish oil 5 min

A Reply to an expert

I occasionally happen across expert blogs and columns by other doctors who are called on for their expertise. Recently one such physician surprisingly skipped the whole fish oil…

Fish oil 5 min

Is Aging Unstoppable

Arguments continue among the best and brightest scientists concerning the question: Is aging unstoppable. If you think about it that question has already been answered in a functional way. There…

Fish oil 3 min

Big Pharma Strikes Back

You may have wondered why all the negative supplement stuff released in the press lately. You may have wondered why something like fish oil that has thousands of…

Male 6 min

Zombies Cowards and Fools – Doctors and the News Media

I have to tell you, I am appalled at the recent issues with the NCI study and its supposed link to fish oil and advanced prostate cancer. I…

Fish oil 7 min

As I lay Dying – Omega 3 and Prostate Cancer

Surely I must be dying and this must be my last chance to write you in my physical form. Any further communications you receive from my blogs, emails,…

Fish oil 4 min

Doc’s Response to “Fish Oil and Prostate Cancer”

The response to the nonsense that was released as news was far greater than I anticipated. It seems that somehow this most recent “study” made it to the…

Male 4 min

Fish Oil and Prostate Cancer (Part 2)

 Continuation of: Fish Oil and Prostate Cancer Part 1 ——————————————— In actuality the hormonal changes in men are not nearly as universal as they are in women. Some men…