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Nutrition

Nutrition

Nutrition

Valentine’s Day in National Heart Month

First off, I want to wish you the happiest of Valentine’s Days! I hope you are able to spend it with everyone who loves you and you love.…

2 min
Nutrition

Why Time Might Not Be Your Most Precious Commodity

You’ve heard me say it over and over, “Time is Your Most Precious Commodity!” Don’t waste it. Now implied in there is that you are healthy enough to…

3 min
Nutrition

The Hidden Benefit of Exercise You May Be Totally Missing

A few weeks ago I wandered back to our local running club. I hadn’t been there in over 5 years mainly because I no longer consider running the…

2 min
Nutrition

Flaws Failures and Successes for Fish Oil

You may recognize some of this from a few months ago.  It turns out lends itself to a frequent updates. “Fish oil no good for Post Partum Depression!!!”…

3 min
Nutrition

What would YOU Pay for 10 Great Years?!

A few years back during an Anti-Aging lecture to over 1000 people I asked a question, “What is your life worth?” The answers were somewhat stunning and ranged…

4 min
Nutrition

Dr. Fish Oil AKA Dr. Dave Woynarowski

Dr. Dave Woynarowski has been prescribing fish oil since 1976. The patient cases, the research, and why colleagues started calling him Dr. Fish Oil.

2 min
Nutrition

Inches to Pounds Part 2 – My Challenge to You

In a moment I will ask you to look at two pictures and make a judgment call. Think of it as a little contest. But before I do…

3 min
Nutrition

Tools for 2018 and Beyond

First off, I want to thank you for your support and continued readership in 2017. The Longevity Edge was officially started late in February and because of so…

4 min
Nutrition

All that Glitters!

The Omega 3 industry has expanded in logarithmic fashion since I first introduced my own fish oil  back in 2002. I am not sure which number to believe…

2 min
Nutrition

Fish Oil Lowers Resting Heart Rate- The Native Americans were Right

A well known Native American Adage is that you only get so many heart beats. You can hasten your death by hastening your heart rate or slow it…

1 min
Nutrition

Live Just A Little Longer and They Promise You’ll Be A Victim of This!!!

Just about a month ago I introduced my long-awaited Sugar Balance Support Formula (SBSF). But it was a little sneaky in the sense that we stuck the introduction…

4 min
Nutrition

Poise In the Noise!

This brief phrase uttered during the recent NFL regional championships got me thinking. Over my 18-year career as a nutraceutical designer and anti-aging guru I have heard an…

2 min