Nutrition
Nutrition
Body By, Well Not Exactly by Santa!
The other day I saw one of those counter culture tee shirts which I have to admit was pretty funny. It said, “Body by Santa Claus”. While this…
The Next Secret Ingredient
Dr. Dave on the new ingredient he is adding to Super Omega 3. What it does, why it pairs with EPA and DHA, and what long-time users should…
What Is The Best Diet To Lose Weight?
If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type…
Age Reversal – “The Immortality Edge”
Dr. Dave on the science of biological age reversal and what The Immortality Edge framework means in practice. What can be measured and what cannot.
When Copywriting Wins, Science Loses
A recent and popular study is spreading like wild fire across the internet claiming “Fish oil is no good for Alzheimer’s”. While the researchers involved in the Alzheimer’s…
Can You Prevent Diabetes and Heart Disease?
One of the things that make me different from some other internet doctors is that I will not lie to you. Now I will admit there are some…
Winter Wellness – Winter Can Be A Challenging Time Both Mentally And Physically
In Winter people tend to eat more, do less and stay inside more. The net result is weight gain, fat gain and in some cases the blues. This…
Fish Oil is a Hugely Important and Key Player in the Brain, it Acts as an Antioxidant and a Powerful Anti-Inflammatory
You may think I am saddened or worried by some of the recent negative press on fish oil. Believe me, it’s just “business as usual” for Big Money…
Over The Limit Mercury Toxicity!
Once again attention has been called to the topic of mercury poisoning. This time it was not actor Jeremy Piven or actress Daphne Zuniga, both of whom suffered…
From Spud to Stud – The New Potato Diet
I thought I had seen everything when one of my staff passed a headline across my desk about eating potatoes. You may know that potatoes are much maligned…
Antibiotics Wonder Drug or Big Pharma Big Bucks?
Antibiotics were the wonder drugs of the 20th century. But as we enter the 21st they seem to be losing their miraculous nature. As a clinician, I have…
Great Preventative Medicine Advice For People Of All Ages From Dr Dave’s Best
If you are under the age of 66 and reading this you’ll be interested to know that the soul reason you are living longer is the great strides made by…