Nutrition
Nutrition
Big Pharma steals from Mother Nature
It may be hard for you to believe but 11 short years ago I was a poster child for Big Pharma. As a traditional Internist I practiced the…
Are You a Genetic Time Bomb?
Recent research into the role of genes and more importantly the stuff around our genes known as the epigenome reveals why some of us may be a genetic…
Life in the Balance – Balance is the Key to Life
There is one nutritional fix that, if every American actually did it, would shift the curve of chronic disease in this country more than any drug we have…
Menopause and “Menopot”
A recent study released from Mass General Hospital (a source of clinical data for the most supplement unfriendly medical magazine next to JAMA, the New England Journal of…
Antioxidants Protect Us When Free Radicals Attack
Every day, your body takes a beating from free radicals, the unstable molecules that knock electrons loose from the structures inside your cells. Mitochondria, cell membranes, DNA, lipoproteins,…
Natural Metabolic Boosters That Let You Cheat On Your Diet
Is there any one of us who doesn’t wish we could get away with “cheating” once in a while? I have hung out with the top scientists, researchers,…
Holiday Starvation Diets and More
Sad to say that the next 4 months will bring about considerable weight gain by millions of Americans and others as well. Strange dichotomy, this world: half is…
Small Things – Big Miracles – All Fish Oil Is Not The Same
I hope you understand the power of Omega 3 fatty acids from fish oil. The problem is a lot of people do not, so I am counting on…
Body By, Well Not Exactly by Santa!
The other day I saw one of those counter culture tee shirts which I have to admit was pretty funny. It said, “Body by Santa Claus”. While this…
The Next Secret Ingredient
Dr. Dave on the new ingredient he is adding to Super Omega 3. What it does, why it pairs with EPA and DHA, and what long-time users should…
What Is The Best Diet To Lose Weight?
If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type…
Age Reversal – “The Immortality Edge”
Dr. Dave on the science of biological age reversal and what The Immortality Edge framework means in practice. What can be measured and what cannot.