Nutrition
Nutrition
When Copywriting Wins, Science Loses
A recent and popular study is spreading like wild fire across the internet claiming “Fish oil is no good for Alzheimer’s”. While the researchers involved in the Alzheimer’s…
Can You Prevent Diabetes and Heart Disease?
One of the things that make me different from some other internet doctors is that I will not lie to you. Now I will admit there are some…
Winter Wellness – Winter Can Be A Challenging Time Both Mentally And Physically
In Winter people tend to eat more, do less and stay inside more. The net result is weight gain, fat gain and in some cases the blues. This…
Fish Oil is a Hugely Important and Key Player in the Brain, it Acts as an Antioxidant and a Powerful Anti-Inflammatory
You may think I am saddened or worried by some of the recent negative press on fish oil. Believe me, it’s just “business as usual” for Big Money…
Over The Limit Mercury Toxicity!
Once again attention has been called to the topic of mercury poisoning. This time it was not actor Jeremy Piven or actress Daphne Zuniga, both of whom suffered…
From Spud to Stud – The New Potato Diet
I thought I had seen everything when one of my staff passed a headline across my desk about eating potatoes. You may know that potatoes are much maligned…
Antibiotics Wonder Drug or Big Pharma Big Bucks?
Antibiotics were the wonder drugs of the 20th century. But as we enter the 21st they seem to be losing their miraculous nature. As a clinician, I have…
Great Preventative Medicine Advice For People Of All Ages From Dr Dave’s Best
If you are under the age of 66 and reading this you’ll be interested to know that the soul reason you are living longer is the great strides made by…
Brave New Healthy World
Dr. Dave on how the internet age has accelerated longevity science, and what the new pace of discovery means for the supplements on your shelf.
Recent UK study: Finds fish oil is known to help people with existing heart problems, and shows “compelling new evidence” suggests it could also cut the risk in healthy people, potentially reducing heart attack deaths by 30%.
Fish oil is not the secret to living longer OK, money and power is. Whoops, that isn’t right because the rich and powerful die every day just like…
What Costs $168 Billion A Year And Kills Millions of People?
Yep, that’s right it’s a cupcake here; meant to represent the ever increasing sugar intake of our population and our ever increasing chances of developing diabetes. The Center…
Fat loss – Converting Inches To Pounds
The math on losing inches versus pounds. Why the scale and the tape measure tell different stories, and what each number actually means for fat loss.