Nutrition
Nutrition
The real skinny on delivery systems
You hear a lot about delivery systems in the supplement world. Brands make a lot of noise about why their product is better because it contains some reformulated…
Fish oil versus Krill – the Final Chapter
I will keep getting krill questions, because savvy internet marketers keep pushing it, and they are doing a good job of it. By volume of popularity, not by…
How food affects gene expression
If you have read any of my work over the last few years, you have run into the words nutrigenomics and epigenetics. Both terms get tossed around like…
Paleolithic pros and cons of whey
A reader question, and a fair one. If you preach paleo, why are you using whey protein? Paleolithic humans did not cultivate dairy, the argument goes, and our…
My TV Made Me Fat
I get asked a version of this question every few months. Does TV watching actually make you fat? The answer is yes, but not the way most people…
The Truth About Pharmaceutical Grade Fish Oil It’s All About Purity
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Truth Or Consequences For Fish Oil
Anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave Woynarowski, dr. dave’s best, drdavesbest, drdavesbest.com, energy…
Fish oil versus krill – people food versus whale food
I suppose I will have to tolerate this whole krill thing, as savvy internet marketers are pushing it and frankly doing a good job by virtue of their…
The “Eat For Your Genes Diet” – Ancient Genes vs Modern Diets
There is a movement in our society that attracts a fair number of people. It is the ultimate eat for your genes diet and while purists will argue…
Is Coffee The Next Great Health Food?
It has been a long time since I have said anything about coffee. In the past I have not liked the addiction people seem to have to it,…