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Nutrition

Nutrition

Nutrition

Soy, Canola, Fish Oil, Palm or Olive Oil Which is Best

Dr. Dave on the five cooking and supplement oils people ask about most. Which to use, which to avoid, and why most of the marketing is wrong.

2 min
Nutrition

Updates on Heart Disease Prevention

If you have read anything by me in the past 10 years you know how I feel about fish oil and heart disease. It seems crazy to me…

2 min
Nutrition

The Number One Killer is Going to Change Very Soon

Right now heart disease is far and away the number one killer of Americans and many others. But all that is going to change possibly within the next…

2 min
Nutrition

You Get What You Pay For

Why fish oil prices vary by orders of magnitude. Dr. Dave on what separates a clinical-dose formula from a discount bottle, ingredient by ingredient.

3 min
Nutrition

Michael Douglas Cancer Treatment

anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy…

2 min
Nutrition

Fish Oil Improves Statin Therapy

anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy…

2 min
Nutrition

Dietary Defense Against Cancer

anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy…

2 min
Nutrition

Fish Oil And The Hidden Causes Of Heart Disease

anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave woynarowski, dr. daves’s best, drdavesbest, drdavesbest.com, energy…

4 min
Nutrition

The real skinny on delivery systems

You hear a lot about delivery systems in the supplement world. Brands make a lot of noise about why their product is better because it contains some reformulated…

3 min
Nutrition

Fish oil versus Krill – the Final Chapter

I will keep getting krill questions, because savvy internet marketers keep pushing it, and they are doing a good job of it. By volume of popularity, not by…

3 min
Nutrition

How food affects gene expression

If you have read any of my work over the last few years, you have run into the words nutrigenomics and epigenetics. Both terms get tossed around like…

3 min
Nutrition

Paleolithic pros and cons of whey

A reader question, and a fair one. If you preach paleo, why are you using whey protein? Paleolithic humans did not cultivate dairy, the argument goes, and our…

3 min