Nutrition
Nutrition
Soy, Canola, Fish Oil, Palm or Olive Oil Which is Best
Dr. Dave on the five cooking and supplement oils people ask about most. Which to use, which to avoid, and why most of the marketing is wrong.
Updates on Heart Disease Prevention
If you have read anything by me in the past 10 years you know how I feel about fish oil and heart disease. It seems crazy to me…
The Number One Killer is Going to Change Very Soon
Right now heart disease is far and away the number one killer of Americans and many others. But all that is going to change possibly within the next…
You Get What You Pay For
Why fish oil prices vary by orders of magnitude. Dr. Dave on what separates a clinical-dose formula from a discount bottle, ingredient by ingredient.
Michael Douglas Cancer Treatment
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Fish Oil Improves Statin Therapy
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Dietary Defense Against Cancer
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Fish Oil And The Hidden Causes Of Heart Disease
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The real skinny on delivery systems
You hear a lot about delivery systems in the supplement world. Brands make a lot of noise about why their product is better because it contains some reformulated…
Fish oil versus Krill – the Final Chapter
I will keep getting krill questions, because savvy internet marketers keep pushing it, and they are doing a good job of it. By volume of popularity, not by…
How food affects gene expression
If you have read any of my work over the last few years, you have run into the words nutrigenomics and epigenetics. Both terms get tossed around like…
Paleolithic pros and cons of whey
A reader question, and a fair one. If you preach paleo, why are you using whey protein? Paleolithic humans did not cultivate dairy, the argument goes, and our…