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Body

Where Have You Heard This Before?! Take Care of Your Telomeres!

Over all the years I have been talking about telomeres, telomerase and life extension.. I have had to listen to an endless sewing circle of people, some of…

2 min
Nutrition

When Should You Take More?

I have often gotten the question about dosage of fish oil. How did I come up with 6 caps a day? The answer is actually fairly simple but…

2 min
Nutrition

The Pied Piper of Aging

How do you combat the Pied Piper of Aging? Showing Up and having good habits Really Is Half the Battle! Now I will expand on this a bit…

2 min
Nutrition

WOW!

WOW! I have been inundated recently by negative reports on all kinds of supplements. The “fish oil is worthless” thing never seems to get old. But ironically sales…

3 min
Cellular Science

The Energy Waterfall

Many moons ago when I was a freshman in Med School I was given the task of transcribing notes from a lecture. As fate would have it that…

1 min
Body

What Does It Take to Be A Man?!

These days you are likely to get as many answers to that question as the number of people you interview. And the answers would be as varied as…

1 min
Nutrition

Does Your Kid Need Fish Oil?!

I get a surprising number of people asking about doses of fish oil for their kids. The amounts may be different but not as much as you might…

2 min
Mind & Sleep

A Hard Day’s Night

Ok so I’ll admit it. I had 2 majors in college. One of course was biology since med school was then my ultimate destination. The other was English-…

2 min
Cellular Science

It’s Amazing How Many People Don’t Know This!

Sometimes I wonder what would happen if researchers and regulators read my stuff. If you have read my stuff then you know there is this strange phenomenon. I…

2 min
Nutrition

Tumors and Fish Oil

This is one of those emails that has to start with a disclaimer because it contains the “C” word e.g. cancer. Whenever anyone suggests that there is a…

3 min
Nutrition

Why Men Are Aging Faster and What YOU Can Do About It!!!

Way back in 2003… The AMA (yes that AMA-the American Medical Academy) sorta kinda recognized “Age Management” medicine as a real thing.  They apparently didn’t like the term…

3 min
Body

New Product Announcement- “Is Your Manhood Under Attack?”

With the advent of my newest supplement Super Male Max X I wanted to let you know that if you are a man, your manhood has been under attack…

2 min