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Latest from the Journal

Body

Facing Old Man Winter!

Facing Old Man Winter The seasons are changing. Cooler, drier air is coming, and so is facial skin trauma. Sun is not the only thing that damages skin.…

1 min
Nutrition

Omega 3’s Good Science vs. Bad Science

I was asked one of the best questions I ever heard about Omega 3 fish oils by a reporter who was doing a story on them 2 years…

3 min
Cellular Science

Telomeres in the news!

This has been big week for telomeres in the news. The biggest points should not surprise you since I have been writing about them for 10 years! The…

2 min
Nutrition

Drug Like Fish Oil Proves Cardiovascular Benefit

For several years now a drug company called Amarin has been trying to get their drug Vascepa accepted by the FDA for several medical indications. Before we get…

3 min
Cellular Science

Short Telomeres Cause Functional Decline

It’s odd to talk about telomeres out of the context of aging since they are so intimately related to why we get old. Over the past 9 years…

3 min
Nutrition

Six Ways to Heal Your Gut

The microbiome-also known as the bacteria that live in your gut- is a big part of how things happen in your body. While not directly related to aging…

3 min
Nutrition

Seven Ways to Stay Younger!

Having just returned from the Great White North and having met some “old” friends and some new ones as well I have a different perspective on “Youngness” now…

3 min
Nutrition

Prestigious Medical Journal Finds No Benefit to Fish Oil in Preventing Heart Disease

You may remember an email I sent to you a few months ago. I described the flaws in a study published in JAMA- the Journal of the American…

2 min
Body

Telomeres and Yeast Infection

First a quick update on Stem Stim HF for the lucky few that got the information and ordered. As anticipated we sold out to our best customers at…

2 min
Body

Going Going Gone- My New Hair Loss Formula is Selling Out Fast

Ok I made a mistake! I sent an email out this morning on what is about to become a holiday weekend and lots of people are going on…

1 min
Nutrition

Announcing a New Product Stem Stim Hair Growth!

Ok I need your full attention for few minutes because stem cells are pretty close to Rocket Science and I don’t want to mislead or confuse you. Stem…

4 min
Mind & Sleep

No Longer a Matter Of Time- But a Matter of Energy

I specify Chronologically versus Biologically so you understand the two are not necessarily married to each other. I have reviewed enough telomere tests to see a big difference,…

2 min