The Journal
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What is the difference in Omega 3s
The internet and other information sources are swamped with information on healthy Omega 3 fats. Sometime the terminology can be really confusing, especially when it’s attached to marketing…
The Number One Body Transformation Secret
I have to admit I enjoy exercise a lot. I’ve enjoyed many different kinds of exercise and been exposed and even trained with some of the absolute visionaries…
Doctor versus Doctor
Funny doings on the internet where egos including my own are wounded, defended, and brutalized, But first the sales pitch in case you are one of those rare…
Buy 3 get one Free!
Ok since specials are popular here is today’s. I am offering a one-time free bottle of Sweet Sleep Z to anyone who signs up for 3 months of our…
The Road Warrior Work Out
Over the past 12 years of writing emails to you I have often included sample workouts that I do to stay fit on the road. By far my…
Defying the odds – Cancer and Your Future
I have often said I think the real disease we are fighting is Aging. I think that heart disease, cancer, arthritis, diabetes etc are the many faces of…
The Mystery Ingredient, or, If it Doesn’t Work Why Are They Still Doing It?
I gotta tell you, I have to laugh sometimes. I think as mentioned in past blogs and emails there has been a stepped-up effort to discredit any beneficial…
Telomerase and Cancer Part 8
Yes it’s true I have written 8 different articles about cancer and telomerase since 2009 and I suppose I should prepare to write 8 more. The most recent…
Omega 3 and Cancer
It’s time for me to remind you of some information that has been circulated for quite some time. In the process more and more data from scientific studies…
Men, Muscle Mass, and Mortality- The 3 Musketeers of Aging
Back in the year 2000 when I started to practice anti-aging medicine, hormone replacement was a major part of our therapy. At the time it was the one…
Fighting Gravity Morning Stiffness and Other Age Related Maladies
I had a really interesting discussion/evaluation with a patient the other day. His primary interest was stem cells and TA-65 but we got to talking about some common symptoms he…
The Cause of this Epidemic May Surprise You!!
Recent research into what have become two separate age-related epidemics has suggested a surprising potential cause that heretofore has been pretty much ignored. Those twin devils, obesity and…