The Journal
Latest from the Journal
The Heart of a Woman
February was national heart month and I had a chance to attend some high-level conferences in cardiology. One of the things that struck me was the double-sided sword…
Fraud Alert!
Warning this one is a heartfelt, uncomfortable truth bare your soul email so read it at your own risk but if you do please read it all! Sadly,…
Telomeres Telomerase TA-65 and Lifestyle-What your Parents Got
I have been seeing several high profile clients in Mexico for stem cell therapy. In spite of their wealth they probably like you want to know if TA-65…
You Don’t Know What You Can’t Remember: Telomeres and Memory
Memory is a fragile thing. I am sure you have had days where you can’t seem to find a name, a set of keys or even get a…
Weight Loss, Fat loss and Telomere Length
If you have read one iota of my writing over the past few years then you know I am a “telomere guy”. I think that telomeres also known…
Food Myth
I really need to write to you about something nice, happy and fun. I promise I will but in the meantime there is a war going on. It’s…
The Keys to Minimizing Stress Related Aging
Gee I was so happy to find out that the London Daily Mail published an article explaining the key to avoiding premature aging and stress related aging. I…
The Skinny on Saturated Fat
With the recent announcement by Dr Oz that we should put butter in our coffee, and a TIME magazine cover saying we may have been wrong about fats,…
TA-65, Telomeres and Stem Cells
As we forge ahead in figuring out how to stay younger I want to remind you that although the science world has barely recognized the importance and unity…
What if you could grow younger as you get older?
First I may as well tell you this email is going to make me a few enemies. No matter! I calls ‘em as I sees ‘em! So what…
Trending Now
We have become a trend society. It’s fun in some ways and sad in others. The fun part is there is always something new to look at, evaluate…
Fat Shaming, Supplement Shaming and Arthur Schopenhauer Strikes Again
Over the many years I have been writing to you I have written numerous “This is Rich” Entries to try to highlight what I consider is the double…