Latest from the Journal
Clean eating can stop heart disease
Heart disease is currently the number one killer of Americans and has been for decades. It takes more lives and ends more dreams than cancer. It claims 5x…
What is your life worth
When I ask people that question you’d be surprised at the answers I get. The dollar values go from $10,000 on the low side (no, I am not…
Huge news: The Newest Weapons Grade Fish Oil!
Short version: I am introducing the most potent, non-drug fish oil on the market. It is a minimum of 85% EPA and DHA and may range up to…
Fish oil and cancer
This week, the National Academy of Sciences released a statement, saying that Omega 3 fatty acids (which are EPA and DHA, found in fish oil) may help treat…
If there is a history of eye problems in your family you need to know this
I had the wonderful opportunity to present info on telomeres to the St Louis Optometry Society along with my co-author Dr Mike Fossel. There was of course a…
A Sea of Wanting, A Sea of needing
Someone asked me the other day what it’s like to speak to a large audience about staying young and healthy. My reply startled her. I said it was…
How to Protect Yourself from the Effects of Junk Food
Over a decade ago I created what I called “Dr Dave’s Pizza Hypothesis”. At the time, pizza had just overtaken the hamburger as America’s Number One Junk food. …
Acting Young or Acting Your Age- How to Stay Younger Longer
I have to admit it has been a long time since someone told me to “act my age.” Several decades, since I was a child and a grumpy…
Lessons From The Godfather of Omega 3
You may have heard me talk or write about something called the Lands Ratio. It is the ratio of inflammatory omega 6 fats to anti-inflammatory omega 3 fats…
Brain or Drain
If you listen to the current medical dogma, your brain is on a one way trip down the drain. The medical press is preparing patients and doctors alike…
Passing the Torch- The Ketogenic Diet Part 12
I recently had the chance to try another experiment on my body. This one did not involve transfusions, extractions, modifications, or harvesting. It was a metabolic test, specifically…
How to Win and Lose at the Same Time- Timely Tips on Weight Loss
People want practical weight loss advice this time of year, so here are a few honest tips from your favorite anti aging doc. First, the framing. Obesity makes…