The Journal
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The best revenge if you are overweight
Most of the focus in Western society is on the appearance of fat. We have billions of dollars in the sales of diet pills that come and go. …
Clean eating can stop heart disease
Heart disease is currently the number one killer of Americans and has been for decades. It takes more lives and ends more dreams than cancer. It claims 5x…
Huge news: The Newest Weapons Grade Fish Oil!
Short version: I am introducing the most potent, non-drug fish oil on the market. It is a minimum of 85% EPA and DHA and may range up to…
Fish oil and cancer
This week, the National Academy of Sciences released a statement, saying that Omega 3 fatty acids (which are EPA and DHA, found in fish oil) may help treat…
If there is a history of eye problems in your family you need to know this
I had the wonderful opportunity to present info on telomeres to the St Louis Optometry Society along with my co-author Dr Mike Fossel. There was of course a…
A Sea of Wanting, A Sea of needing
Someone asked me the other day what it’s like to speak to a large audience about staying young and healthy. My reply startled her. I said it was…
How to Protect Yourself from the Effects of Junk Food
Over a decade ago I created what I called “Dr Dave’s Pizza Hypothesis”. At the time, pizza had just overtaken the hamburger as America’s Number One Junk food. …
Your Spring time weight loss – how to avoid another failure in your cap!
Spring Weight Loss: How to Avoid Another Failure on the Cap You may still be in the middle of a deep freeze like I am. If you are…
Taxing your Telomeres
Taxing Your Telomeres Turning on telomerase is required to extend lifespan. I had the good fortune to speak with Maria Blasco about a paper she released involving mice,…
The Cost of Being Human
The Cost of Being Human The mitochondria are the main sources of power for your cells. Without them, you and I would be slow-moving, geographically localized (like, within…
Berries Kick Butt
Different cultures have very different ideas about how to use nature to stay healthy. Some, like ours, lean almost entirely on drugs. Synthetic copies of what Mother Nature…
Nutritional castration and other modern maladies
Nutritional Castration and Other Modern Maladies Over the coming weeks I will share some things I learned, re-learned, or realized during my recent travels. I will mix them…