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Mind & Sleep

Mind & Sleep

Mind & Sleep

This Combo Could Attack an Epidemic

When you are dealing with the alphabet agencies like the FDA and the FTC you have to be very careful about what you say.  So up front right…

2 min
Mind & Sleep

Are You Headed For One of These Age Related Sleep Epidemics?

Apart from the fact that 50 million Americans suffer from some sort of sleep disruption on a regular basis, I am often asked why an Anti-Aging Doc is…

1 min
Mind & Sleep

Prevention versus Convention

Convention says that if you hit 80 you will be part of almost 100 million people who have Alzheimer Disease. Now that may not sound like bad odds…

2 min
Mind & Sleep

A Cradle For Your Tired Brain

Do you ever just get “brain tired”? Things like a lack of focus, word finding difficulty and occasional loss of common items like cell phones, keys and household…

2 min
Mind & Sleep

Brain Mutations and Aging

Recent scientific evidence suggests that the brain is just as susceptible to cancer and dementia causing mutations as any other tissue. Why would this be a big deal…

1 min
Mind & Sleep

Marginally Metaphysical- What All Your Experiences Have in Common

Nootropics-Brain Supplements- are a dirty word these days. Our dear regulatory friends at the alphabet agencies have launched yet another “anti” campaign at this class of supplements. Have…

2 min
Mind & Sleep

Scientific Graffiti and Permanent Vacations

I grew up in an area that is not what you’d call sophisticated. The word Alzheimer’s was and still occasionally is referred to as “Old Timer’s Disease”.  Today’s…

3 min
Mind & Sleep

Brain or Drain

If you listen to the current medical dogma, your brain is on a one way trip down the drain. The medical press is preparing patients and doctors alike…

3 min
Mind & Sleep

Sex, Drugs, Coffee, and Creativity – The Inconvenient Truth

If you missed the sleep seminar with Dr. Michael Breus the other night, you missed one of the better conversations I have hosted. Michael was outstanding. We covered…

2 min
Mind & Sleep

Your Brain and Lion’s Mane!

Dr. Dave on Lion's Mane mushroom for cognitive function. The active compounds, the mechanism, and why he included it in Brain Force One.

2 min
Mind & Sleep

Naturally high – Your brain really IS on drugs!

A few years ago I sent you several emails about a new (it was new then!) weight loss drug called Rimonabant.  Developed by French drug giant Rhone-Roher, this…

2 min
Mind & Sleep

The Life Saver – Sleep Like A Baby

Recently I was interviewed on TV about things we could all do that were simple and inexpensive to improve our health and stay young.  You may be as surprised…

1 min