Mind & Sleep
Mind & Sleep
A Hard Day’s Night
Ok so I’ll admit it. I had 2 majors in college. One of course was biology since med school was then my ultimate destination. The other was English-…
On Father’s and Father’s Day
First let me say that God and the universe smiled upon me when I was given to my parents. I had two of the most wonderful people who…
Doctor versus Doctor
Funny doings on the internet where egos including my own are wounded, defended, and brutalized, But first the sales pitch in case you are one of those rare…
Fighting Gravity Morning Stiffness and Other Age Related Maladies
I had a really interesting discussion/evaluation with a patient the other day. His primary interest was stem cells and TA-65 but we got to talking about some common symptoms he…
The Cause of this Epidemic May Surprise You!!
Recent research into what have become two separate age-related epidemics has suggested a surprising potential cause that heretofore has been pretty much ignored. Those twin devils, obesity and…
Fatigue and Poor Health- Where we are NOT Looking
It may seem obvious but the number one overlooked question a doctor doesn’t ask his/her/ patients is how are you sleeping. Honestly when I was in full blown…
Supplements for Focus: What Actually Supports Concentration
The best supplements for focus and concentration, and the habits that make them work. A doctor on what drives focus and which nootropic ingredients help.
When Your Brain is on The Juice!
One of my long-time patients and Vitamin Beta testers had a great phrase to describe my new Brain Force One. Normally a quiet body building type, this guy…
You Can be More Than A Hacker
Of all the terms that have come out of the current computer idolizing youth generation the term “hacker” disturbs me the most. In its most modern form the…
This Combo Could Attack an Epidemic
When you are dealing with the alphabet agencies like the FDA and the FTC you have to be very careful about what you say. So up front right…
Are You Headed For One of These Age Related Sleep Epidemics?
Apart from the fact that 50 million Americans suffer from some sort of sleep disruption on a regular basis, I am often asked why an Anti-Aging Doc is…
Prevention versus Convention
Convention says that if you hit 80 you will be part of almost 100 million people who have Alzheimer Disease. Now that may not sound like bad odds…