The Journal
Latest from the Journal
What I Learned When I was Fired
One of the biggest questions I have gotten from you, my dear friends is, “How did this happen?!” And the corollary, ” Why did you sell your business?!” …
The Importance of Being Earnest- From Aha to OH Shit!
I meet and speak to a lot of people about the aging process. Lots of people have noticed I look younger than the number of birthdays I count. …
Why Dr. Dave’s Best Has Nothing To Do With Dr Dave Woynarowski
Dr. Dave Woynarowski explains why his supplements are unrelated to a separate brand called Dr. Dave's Best. Different people, different formulations.
Poop Transplants for Weight Loss
I kid you not, this is a thing! At least in the minds of some. Several years back I wrote a joking blog post entitled something like “I…
Michael Jackson, Phillip Seymour Hoffman and Prince-In Search of the Perfect Pain Med
Having a long experience in taking care of sick dead and dying people as well as trying to preserve health and wellness, I have seen a lot of…
The Darwin Award for Supplements goes to the makers of Telovite
There is not law or limit on capitalism. There are no police on the internet. And finally you cannot apparently be penalized for abject stupidity although honestly we…
Artificial Sweetners and Your Health- I Might have Been Wrong about this One!
Over the past decade I have been ridiculed on several occasions for my perceived ambivalence about artificial sweeteners. My stance on them has been as follows: “If they…
More on Telomeres Telomerase Supplements and Cancer
I have written a ton on these topics before and I refer you to here for more background. I’m guessing you already know this, but I’ll repeat it…
The Ketogenic Diet Part 5 What I learned and what you should know!
The best way for me to cover all the stuff I want to tell you is in simple bullet point form and that is what I am going…
The Ketogenic Diet Part 4 The results and Why I Stopped Taking my Precious Fish Oil!!
Here are the specific numbers I obtained on the various days after the 2 day induction I described in Part 3 of this series. I will be starting…
The Ketogenic Diet Part 3 How I did it
Ok first if you have not read the first 2 blogs please do so because a lot of info is covered that you need to know: Part 1…
The Ketogenic Diet Part 2 Some Whats and Whys
Dr. Dave's plain-English deep dive on the ketogenic diet: how ketosis actually works, who benefits, who doesn't, and what to monitor while on it.