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Nutrition

Nutrition

Join Me on This Journey!!!
Nutrition

Join Me on This Journey!!!

Normally when I travel I don’t make a big deal over it. After all I seem to always be going somewhere mostly for work or research these days.…

2 min
The Strongest Predictor of Early Aging
Nutrition

The Strongest Predictor of Early Aging

You will probably find this email a bit distressing for at least a couple of reasons. The biggest one is that I am going to do what I…

3 min
What we really know about aging- an update with critical advice
Nutrition

What we really know about aging- an update with critical advice

Dr. Dave on the state of aging research. What the data has established, what is still speculative, and what to actually do about it.

4 min
All wrong, all disproven and all still around!
Nutrition

All wrong, all disproven and all still around!

Sometimes it’s fun to be me – at least on occasion.  One of the most enjoyable things is when people ask me about the “latest” article or study…

3 min
Brains and Brawn- The Role of Fish Oil in Both!
Nutrition

Brains and Brawn- The Role of Fish Oil in Both!

You’ve probably heard that over 60% of your brain is fat. You may have heard that a large amount of that fat is DHA on half of the…

2 min
The Weight of the World
Nutrition

The Weight of the World

I am laughing, at once angry and simultaneous shaking my head in somewhat near resignation! Just a few days after the “fish oil may prevent schizophrenia” another article came out…

3 min
It’s Crazy Out There
Nutrition

It’s Crazy Out There

This will be a bit of a departure from my usual science based stuff.  Call this one observational. Travel with me if you will to Houston International Airport…

3 min
The Single Most Important Thing You Can Do To Live A Long And Healthy Life!
Nutrition

The Single Most Important Thing You Can Do To Live A Long And Healthy Life!

It’s incredibly sad but I have to start with a disclaimer In addition to our usual disclaimer. The concept of longevity frosts a lot of people. It irritates…

3 min
The Story Of The Vitamin They Don’t Want You To Know About!
Nutrition

The Story Of The Vitamin They Don’t Want You To Know About!

One of the more common complaints I get from my readers is, “How can I find the time/motivation/energy/money to do it all. The usual attached phrase is that…

2 min
Toward a Unified Theory of Health
Nutrition

Toward a Unified Theory of Health

What does it mean to be healthy? That would of course depend on who you ask but here is my anti-aging doc answer:  it means to be able…

2 min
Nutrition

The Return of the REAL Daily Dose PACK!!!

Impostors be where, The real Daily Dose Pack is back!!! Like the former one it contains the Daily Essentials including: Young Life Daily Toco Q And of course…

1 min
Nutrition

This Amazing Gift of Health Needs No Introduction!

Todays Super Holiday Sale item is my Ultra Potent Fish Oil. As with all other items its at is best price with free Shipping in the Continental US.…

1 min