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Nutrition

Nutrition

Nutrition

The Story Of The Vitamin They Don’t Want You To Know About!

One of the more common complaints I get from my readers is, “How can I find the time/motivation/energy/money to do it all. The usual attached phrase is that…

2 min
Nutrition

Toward a Unified Theory of Health

What does it mean to be healthy? That would of course depend on who you ask but here is my anti-aging doc answer:  it means to be able…

2 min
Nutrition

The Return of the REAL Daily Dose PACK!!!

Impostors be where, The real Daily Dose Pack is back!!! Like the former one it contains the Daily Essentials including: Young Life Daily Toco Q And of course…

1 min
Nutrition

This Amazing Gift of Health Needs No Introduction!

Todays Super Holiday Sale item is my Ultra Potent Fish Oil. As with all other items its at is best price with free Shipping in the Continental US.…

1 min
Nutrition

Poor Sleep, Poor Memory

It may seem like a no brainer for you if you have ever experienced sleep deprivation and memory loss in the same space of time.  It makes common…

3 min
Nutrition

When Winter is FULL ON Don’t be S.A.D.

I don’t know about you but I cannot fool myself one more minute about winter not being here even though the equinox has not yet happened. I want…

2 min
Nutrition

Skipping Black Friday!

You may have noticed I haven’t written to you in a couple of days. I have been a busy boy at our stem cell clinic in Guadalajara. Last…

1 min
Nutrition

The Inevitable BS Backlash

A few weeks ago I told you about the largest study ever done with omega 3 fatty acid. That study was funded and run by AARP and NIH…

1 min
Nutrition

Were you Tricked or Treated!?

I hope you had a fun Halloween. I spent mine in the great white north with some great people. Speaking of tricks or treats this past week was…

1 min
Nutrition

Omega 3’s Good Science vs. Bad Science

I was asked one of the best questions I ever heard about Omega 3 fish oils by a reporter who was doing a story on them 2 years…

3 min
Nutrition

Drug Like Fish Oil Proves Cardiovascular Benefit

For several years now a drug company called Amarin has been trying to get their drug Vascepa accepted by the FDA for several medical indications. Before we get…

3 min
Nutrition

Six Ways to Heal Your Gut

The microbiome-also known as the bacteria that live in your gut- is a big part of how things happen in your body. While not directly related to aging…

3 min