Body
Body
Myths and facts about weight loss – the current thinking
As you may have guessed from the phrase “the current thinking”, this stuff is subject to change. Much like diets, the actual testing of exercise routines is based…
Another Take: Can exercise really help you live longer?
Just a few short weeks ago our host Greta Blackburn held one of her fabulous FITCAMP events in Cancun, Mexico. If you missed it, you missed a great…
How To Live Long And Healthy Well Past Age 55
Dr. Dave on the three causes of death that matter most after 55. What to watch in your bloodwork and what to do about each.
Fat Loss – All It Takes is a Short Bit of Time and a Small Amount of Effort and Away You go Onto a New Body and New You.
Have you ever noticed how so many words get attached to fat loss that come and go? Acai berry fat loss, cleansing fat loss, yoga fat loss, growth…
Natural Immunity – Keeping You Healthy Against the Endless Stream of External Insults Mother Nature Throws at us Every Day in the Form of Germs and Viruses
The immune system is a complex and different bunch of components working together for the common goal of keeping you healthy against the endless stream of external insults…
Do As I Say Not As I Do or Better Yet Do As I Did – Formerly Fat Doctors Don’t Lie
Have you ever heard that one? Chances are if you did it was years ago from a parent or other authority figure. But some people are still treating…
Andre’s routine – level 1
I get a steady stream of email asking for free workout advice. I write a lot in my newsletters but it took me a while to figure out…
How To Increase Your Calorie Burn By Twenty Percent
Anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave Woynarowski, dr. dave’s best, drdavesbest, drdavesbest.com, energy…
What You Are Reading About Exercise And Longevity Is Only Half True
I am going to say something out loud that the running and cycling media will not like. Most of what you read about exercise and longevity is half…
What All The Fuss About Vitamin D?
Anti aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave Woynarowski, dr. dave’s best, drdavesbest, drdavesbest.com, energy…
Vitamin D Fails In Major Woman’s Study: Findings Represent Results Of First Large Scale Trials of Vitamin D and Calcium For Prevention Of Bone Loss And Cancer.
Anti-aging supplements, benefits of fish oil, best fish oil, dr dave, dr dave fish oil, dr daves best, dr. dave Woynarowski, dr. dave’s best drdavestsbest.com, energy supplements, fish…
Shocking Weight Loss
After thirty years of treating patients who came in frustrated with weight that would not move, I will tell you what almost nobody in the diet industry will.…