Nutrition
Nutrition
The Truth About Rancid Fish Oil
You hear a lot about the dangers of taking rancid fish oil. You here about how bad it is for you. You hear about the dangers of oxidized…
Dietary approaches to prevent aging
As you may know already, I wrote a book on telomeres back in 2010 called the [eafl id=”2395″ name=”The Immortality Edge” text=”The Immortality Edge”]. While this was a…
From fish to nuts – what is the real health food?
I get a lot of emails from people who don’t like to eat fish and others who are concerned about mercury in fish. I can understand both. When I…
Well-being by Special Delivery
As time goes, on people realize more and more the importance of treating your body to the best. It seems like every day there is a new oil claiming…
The best revenge if you are overweight
Most of the focus in Western society is on the appearance of fat. We have billions of dollars in the sales of diet pills that come and go. …
Clean eating can stop heart disease
Heart disease is currently the number one killer of Americans and has been for decades. It takes more lives and ends more dreams than cancer. It claims 5x…
Huge news: The Newest Weapons Grade Fish Oil!
Short version: I am introducing the most potent, non-drug fish oil on the market. It is a minimum of 85% EPA and DHA and may range up to…
Fish oil and cancer
This week, the National Academy of Sciences released a statement, saying that Omega 3 fatty acids (which are EPA and DHA, found in fish oil) may help treat…
If there is a history of eye problems in your family you need to know this
I had the wonderful opportunity to present info on telomeres to the St Louis Optometry Society along with my co-author Dr Mike Fossel. There was of course a…
A Sea of Wanting, A Sea of needing
Someone asked me the other day what it’s like to speak to a large audience about staying young and healthy. My reply startled her. I said it was…
How to Protect Yourself from the Effects of Junk Food
Over a decade ago I created what I called “Dr Dave’s Pizza Hypothesis”. At the time, pizza had just overtaken the hamburger as America’s Number One Junk food. …
How to Win and Lose at the Same Time- Timely Tips on Weight Loss
People want practical weight loss advice this time of year, so here are a few honest tips from your favorite anti aging doc. First, the framing. Obesity makes…