Nutrition
Nutrition
Supplements, Certifications and Calibrations
I have used the terms Pharmaceutical Grade and Weapons Grade to describe the potency of our fish oil. In a recent post I walked through what Pharmaceutical Grade…
The Two P’s That Are Most Important
The Two P’s That Matter Most in Fish Oil In my 20 years of studying omega 3 fish oil biology, I have heard it all and seen it…
Your Spring time weight loss – how to avoid another failure in your cap!
Spring Weight Loss: How to Avoid Another Failure on the Cap You may still be in the middle of a deep freeze like I am. If you are…
Lessons From The Godfather of Omega 3
You may have heard me talk or write about something called the Lands Ratio. It is the ratio of inflammatory omega 6 fats to anti-inflammatory omega 3 fats…
The Ketogenic Diet Part 6
This installment of the keto series comes about a month after Part 5 on purpose. I wanted to give you real follow up data on what happened weeks…
Passing the Torch- The Ketogenic Diet Part 12
I recently had the chance to try another experiment on my body. This one did not involve transfusions, extractions, modifications, or harvesting. It was a metabolic test, specifically…
When Good Bye is a Good Thing
Wow didn’t the summer just fly by! Here’s hoping you are in a place where you still have some good weather. One thing that always struck me about…
Marathons and Cardiac Risk
Sometimes what a study doesn’t say is more important than what it does say. A recent study on male marathon runners is a great illustration. 50 men, average age…
Brain or Drain
If you listen to the current medical dogma your brain is slowly swirling down the drain. It a somewhat canceresque approach, our medical media is preparing patients and…
Mastering Metabolism
It’s been an interesting month from the metabolic stand point. Two major events have come to light that are very much game changers. The first you may have…
The Wrong Food Fat Loss Diet- the Ketogenic Diet Part 9
It’s almost hard for me to believe that I have 9 installments on this little biologic experiment I have been guinea pigging on since February of this year.…
Dr Dave is giving BAD Dietary Advice
The Ketogenic Diet Part 11- The Miracles Continue! Ok today I am going to give you my other results that were still pending last time I wrote you…