Nutrition
Nutrition
Brain or Drain
If you listen to the current medical dogma your brain is slowly swirling down the drain. It a somewhat canceresque approach, our medical media is preparing patients and…
Mastering Metabolism
It’s been an interesting month from the metabolic stand point. Two major events have come to light that are very much game changers. The first you may have…
The Wrong Food Fat Loss Diet- the Ketogenic Diet Part 9
It’s almost hard for me to believe that I have 9 installments on this little biologic experiment I have been guinea pigging on since February of this year.…
Dr Dave is giving BAD Dietary Advice
The Ketogenic Diet Part 11- The Miracles Continue! Ok today I am going to give you my other results that were still pending last time I wrote you…
The Ketogenic Diet Part 4 The results and Why I Stopped Taking my Precious Fish Oil!!
Here are the specific numbers I obtained on the various days after the 2 day induction I described in Part 3 of this series. I will be starting the…
The Ketogenic Diet Part 3 How I did it
Ok first if you have not read the first 2 blogs please do so because a lot of info is covered that you need to know: Part 1 and Part 2.…
A Metabolic Interlude – The thinking behind the Ketogenic Diet
Note: This was part of an original “lost blog series” that I published from 2012 to 2014 long before the Ketogenic Diet had peaked in popularity the way…
The Ketogenic Diet – My Personal Experience – The Epic Saga Part 1
Dr. Dave's first-hand account of going ketogenic: what he tracked, what worked, what backfired, and what he would do differently with hindsight.
An update on Dr. Fish Oils NEW Fish Oil!
My new and authentic fish oil will be available in 2 weeks. We’ll start taking pre-orders in about 10 days. Update: My pharmaceutical grade fish oil is available…
Complete and Balanced Fish Oil- For Whom?
Over the many years, I became and Omega 3 guru I saw a lot of stuff come out on the market in that arena. The good news is…
The Horrendous Diet With Matt Furey
Dr. Dave and combat athletics coach Matt Furey on the standard dietary advice they think is broken, and what they recommend to active adults over 50.
Why You Look the Way You Do
I sweartogod I wasn’t gonna do this! I told myself no, not another one. All the signs pointed to me concluding “It’s too much, no one cares any…