The Journal
Latest from the Journal
Life in the Balance
I have waxed on and on about the Omega 3/6 ratios and how unbalanced they are in the Western world and now our manufacturing has been delayed because…
The Return of My Creative Secret Weapon
Call it the new normal but it looks like we are slowly but surely restocking OUR LINE. First to return is Brain Force One, my creative Secret Weapon.…
Are we not Men?!
OK if you are old enough to remember Devo, you get the joke. But here’s the thing. When you’ve been around as long as I have you have…
New Product Announcement!!!
Ok it may seem strange that what I’m introducing has nothing to do with the “V” or the “C” word. But honestly, I couldn’t think of a better…
As the Sun Rises
There is no question we are spending more time outside. It’s a combination of having more time, getting more UV light and keeping busy! But in the process,…
A Belly Full
Have you ever just had a belly full of something. Like for instance the backfired panicdemic that has destroyed the credibility of so many icons of “truth” that…
Static Holds, Dynamic Movements and NEAT
I’ve written plenty about exercise over the years, but as with many things, the information, facts and approaches change. This is why there will never be an end…
Now What?!
OK so just a reminder, when someone starts pontificating about “what the new normal is” Please tell them to kiss your azz and mine too! Not to dwell…
The New Normal- Let your actions do your talking!
Before I launch into today’s mess let me alert you to a brand new podcast about stem cells and Covid-19 so you understand I am not just a…
A Comedy of Errors?!
I hope you enjoyed the brief respite from talking about Covid-19. It turns out that the director of the CDC feels the same way… He started talking about,…
Entertaining and Learning in Lockdown
Have you caught any of the new Podcasts I’ve done recently? If you are looking for some great and entertaining info you will not hear anywhere else this…
They actually got Volunteers for this One!
I’ve mentioned to you the incredible role of the Immune System in everything that is going on right now with the viral pandemic. We are about to post…