Latest from the Journal
Intention Vs. Emanation- Notes from the Road
Well the end of an almost month long Trip to Costa Rica is slowly coming but I continue to learn and integrate the lessons I am being offered…
When Everyday is Day1!!!
It’s been a while but if you recall I have been immersed in a 200 hour Yoga Teacher Training Course. The past 2 weeks have been super intense…
Do This Whenever You Travel
I’m not sure if you’ve even keeping up with my extensive travel schedule But you might see the gorgeous scenery shot I sent you. That is one of…
Lubrication and Stamina
As I enter my first 200 hour Yoga teacher training.. There are 2 things I know I am going to need for sure- lubrication and stamina! Obviously this…
A Sea of Wanting, A Sea of Needing
I wanted to take a short break from my telomere guide and relate a story about someone I recently met who was looking for the “magic pill” to…
You Can’t Live Without This- But Most People Try!!!
What do you think is the biggest essential life style change that most people try to skimp on sometimes without even realizing it? I’ll give you a hint…
What they Won’t Tell You About Keto (Because they Don’t Know!)
Last time I wrote you a sorta scientific article about Keto Diets and introduced our brand-New Product Keto Gen. I had no idea and I’m super gratified to…
High Performance Athletics- How to Cheat the Decline in Performance that Comes with Ketogenic Diets
You may have noticed my Brand New Keto-Gen product to support your Ketogenic Diet. We have gotten a lot of questions about how to maintain high performance levels…
In Defense of Keto & a Sneaky New Product Announcement
It was predictable a few years ago. The current “Keto Craze” was bound to happen. Back in 2012 the phrase I heard most often was, “Oh it’s like…
Seven Steps to Keto Success
A lot of people are interested in Keto for the weight loss aspect. A noble desire to be sure but there are so many wonderful metabolic, brain and…
Special SALE!!!-How to Make Yourself Look Beautiful for Your Valentine!!!
Today we are running a super special on one of the most amazing products I have created. My near magical deliciously Jasmine infused Stem Cell Skin Serum is…
New Stuff in the Offing andShould You Take it With Food?!
I get a lot of questions about when and how to take specific supplements, so today I want to offer a few simple guidelines. If the supplement is…