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Of Myc, Men, Telomeres and Cancer – Buying what is being Sold
Cellular Science

Of Myc, Men, Telomeres and Cancer – Buying what is being Sold

I have to warn you This is going to be one of them thar scienticifical like articles.  If you are already jonsing for the “what is the pitch…

4 min
The Strongest Predictor of Early Aging
Nutrition

The Strongest Predictor of Early Aging

You will probably find this email a bit distressing for at least a couple of reasons. The biggest one is that I am going to do what I…

3 min
Chapter 3: What if we could stop telomeres from shortening?
Cellular Science

Chapter 3: What if we could stop telomeres from shortening?

What would happen if we could stop telomeres from shortening or maybe even lengthen them in spite of advancing chronological age? There is in fact a mechanism where this can…

3 min
Telomeres and Aging: The Crux of Aging
Cellular Science

Telomeres and Aging: The Crux of Aging

Telomeres and aging are tightly linked. Dr. Dave Woynarowski, MD explains the Hayflick limit, why telomeres shorten, telomerase, and the levers that slow telomere aging.

10 min
What we really know about aging- an update with critical advice
Nutrition

What we really know about aging- an update with critical advice

Dr. Dave on the state of aging research. What the data has established, what is still speculative, and what to actually do about it.

4 min
All wrong, all disproven and all still around!
Nutrition

All wrong, all disproven and all still around!

Sometimes it’s fun to be me – at least on occasion.  One of the most enjoyable things is when people ask me about the “latest” article or study…

3 min
Brains and Brawn- The Role of Fish Oil in Both!
Nutrition

Brains and Brawn- The Role of Fish Oil in Both!

You’ve probably heard that over 60% of your brain is fat. You may have heard that a large amount of that fat is DHA on half of the…

2 min
Hey! Its 3 for 2 Friday!!!
Letters from Dr. Dave

Hey! Its 3 for 2 Friday!!!

A three-for-two supplement promotion from Dr. Dave. What is included, why he is running it, and which formulas he expects to sell first.

3 min
The Weight of the World
Nutrition

The Weight of the World

I am laughing, at once angry and simultaneous shaking my head in somewhat near resignation! Just a few days after the “fish oil may prevent schizophrenia” another article came out…

3 min
It’s Crazy Out There
Nutrition

It’s Crazy Out There

This will be a bit of a departure from my usual science based stuff.  Call this one observational. Travel with me if you will to Houston International Airport…

3 min
Telomeres – Just the Tip!
Cellular Science

Telomeres – Just the Tip!

Briefly let me remind you that At the tip of every chromosome there is a telomere- hopefully a health one. More than any other biomarker including methylation marks…

2 min
Dr. Dave’s Telomere Book Part 2: Mind Blowing Telomere Breakthroughs of the Past Decade
Cellular Science

Dr. Dave’s Telomere Book Part 2: Mind Blowing Telomere Breakthroughs of the Past Decade

Did you miss part 1? You can read it here. I know for some of you we just have been introduced, so I wanted to take a moment…

4 min