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Latest from the Journal

Body

Jeans or Genes

The hunt for the “disease gene” continues to suck the oxygen out of the room. The latest pass shows shared genetic variants between diabetes and heart disease, with…

3 min
Nutrition

The Two P’s That Are Most Important

The Two P’s That Matter Most in Fish Oil In my 20 years of studying omega 3 fish oil biology, I have heard it all and seen it…

3 min
Nutrition

When Good Bye is a Good Thing

Wow didn’t the summer just fly by! Here’s hoping you are in a place where you still have some good weather. One thing that always struck me about…

1 min
Nutrition

Marathons and Cardiac Risk

Sometimes what a study doesn’t say is more important than what it does say. A recent study on male marathon runners is a great illustration. 50 men, average age…

2 min
Mind & Sleep

Your Brain and Lion’s Mane!

Dr. Dave on Lion's Mane mushroom for cognitive function. The active compounds, the mechanism, and why he included it in Brain Force One.

2 min
Nutrition

Brain or Drain

If you listen to the current medical dogma your brain is slowly swirling down the drain. It a somewhat canceresque approach, our medical media is preparing patients and…

3 min
Nutrition

Mastering Metabolism

It’s been an interesting month from the metabolic stand point. Two major events have come to light that are very much game changers. The first you may have…

2 min
Cellular Science

Why You Might Need a Multi Vitamin!!!

There are several angles where using a multi vite has proven beneficial. As an anti-aging doc who concentrates on telomere length as a biomarker of potential health span and…

2 min
Letters from Dr. Dave

The Answer to the Question I mentioned last week!

OK OK, I admit I deliberately did not answer the question, “ What was the hardest thing I ever had to create or do in the supplement world!?”.…

1 min
Letters from Dr. Dave

From Dr Dave-The Second Hardest Thing I’ve had to Do in the Supplement World

Dr. Dave on the decision he had to make this summer that ranks as the second-hardest thing he has done in three decades of formulating supplements.

4 min
Nutrition

The Wrong Food Fat Loss Diet- the Ketogenic Diet Part 9

It’s almost hard for me to believe that I have 9 installments on this little biologic experiment I have been guinea pigging on since February of this year.…

6 min
Nutrition

Dr Dave is giving BAD Dietary Advice

The Ketogenic Diet Part 11- The Miracles Continue! Ok today I am going to give you my other results that were still pending last time I wrote you…

8 min