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Nutrition

When Copywriting Wins, Science Loses

A recent and popular study is spreading like wild fire across the internet claiming “Fish oil is no good for Alzheimer’s”. While the researchers involved in the Alzheimer’s…

3 min
Nutrition

Can You Prevent Diabetes and Heart Disease?

One of the things that make me different from some other internet doctors is that I will not lie to you. Now I will admit there are some…

3 min
Mind & Sleep

Sleep Your Way Thin – Wouldn’t It Be Great If You Could Lose Fat And Weight While You Sleep?

Did you know you are in the fat burning zone when you sleep. As a matter of fact, fat is probably the only source of fuel for you…

2 min
Nutrition

Winter Wellness – Winter Can Be A Challenging Time Both Mentally And Physically

In Winter people tend to eat more, do less and stay inside more. The net result is weight gain, fat gain and in some cases the blues.  This…

1 min
Body

Fat Loss – All It Takes is a Short Bit of Time and a Small Amount of Effort and Away You go Onto a New Body and New You.

Have you ever noticed how so many words get attached to fat loss that come and go? Acai berry fat loss, cleansing fat loss, yoga fat loss, growth…

2 min
Nutrition

Fish Oil is a Hugely Important and Key Player in the Brain, it Acts as an Antioxidant and a Powerful Anti-Inflammatory

You may think I am saddened or worried by some of the recent negative press on fish oil. Believe me, it’s just “business as usual” for Big Money…

2 min
Nutrition

Over The Limit Mercury Toxicity!

Once again attention has been called to the topic of mercury poisoning. This time it was not actor Jeremy Piven or actress Daphne Zuniga, both of whom suffered…

2 min
Nutrition

From Spud to Stud – The New Potato Diet

I thought I had seen everything when one of my staff passed a headline across my desk about eating potatoes. You may know that potatoes are much maligned…

2 min
Nutrition

Antibiotics Wonder Drug or Big Pharma Big Bucks?

Antibiotics were the wonder drugs of the 20th century. But as we enter the 21st they seem to be losing their miraculous nature. As a clinician, I have…

3 min
Nutrition

Great Preventative Medicine Advice For People Of All Ages From Dr Dave’s Best

If you are under the age of 66 and reading this you’ll be interested to know that the soul reason you are living longer is the great strides made by…

2 min
Nutrition

Brave New Healthy World

Dr. Dave on how the internet age has accelerated longevity science, and what the new pace of discovery means for the supplements on your shelf.

2 min
Nutrition

Recent UK study: Finds fish oil is known to help people with existing heart problems, and shows “compelling new evidence” suggests it could also cut the risk in healthy people, potentially reducing heart attack deaths by 30%.

Fish oil is not the secret to living longer OK, money and power is. Whoops, that isn’t right because the rich and powerful die every day just like…

3 min