The Journal
Latest from the Journal
Over The Limit Mercury Toxicity!
Once again attention has been called to the topic of mercury poisoning. This time it was not actor Jeremy Piven or actress Daphne Zuniga, both of whom suffered…
From Spud to Stud – The New Potato Diet
I thought I had seen everything when one of my staff passed a headline across my desk about eating potatoes. You may know that potatoes are much maligned…
Antibiotics Wonder Drug or Big Pharma Big Bucks?
Antibiotics were the wonder drugs of the 20th century. But as we enter the 21st they seem to be losing their miraculous nature. As a clinician, I have…
Great Preventative Medicine Advice For People Of All Ages From Dr Dave’s Best
If you are under the age of 66 and reading this you’ll be interested to know that the soul reason you are living longer is the great strides made by…
Brave New Healthy World
Dr. Dave on how the internet age has accelerated longevity science, and what the new pace of discovery means for the supplements on your shelf.
Recent UK study: Finds fish oil is known to help people with existing heart problems, and shows “compelling new evidence” suggests it could also cut the risk in healthy people, potentially reducing heart attack deaths by 30%.
Fish oil is not the secret to living longer OK, money and power is. Whoops, that isn’t right because the rich and powerful die every day just like…
What Costs $168 Billion A Year And Kills Millions of People?
Yep, that’s right it’s a cupcake here; meant to represent the ever increasing sugar intake of our population and our ever increasing chances of developing diabetes. The Center…
Fat loss – Converting Inches To Pounds
The math on losing inches versus pounds. Why the scale and the tape measure tell different stories, and what each number actually means for fat loss.
Natural Immunity – Keeping You Healthy Against the Endless Stream of External Insults Mother Nature Throws at us Every Day in the Form of Germs and Viruses
The immune system is a complex and different bunch of components working together for the common goal of keeping you healthy against the endless stream of external insults…
For a Long Time People Have Been Looking For Ways to get “Naturally High”
I suppose depending on how you look at it many of the street drugs we have are at least naturally derived but they are dangerous, habit forming and…
Soy, Canola, Fish Oil, Palm or Olive Oil Which is Best
Dr. Dave on the five cooking and supplement oils people ask about most. Which to use, which to avoid, and why most of the marketing is wrong.
Updates on Heart Disease Prevention
If you have read anything by me in the past 10 years you know how I feel about fish oil and heart disease. It seems crazy to me…