weight loss supplements

What Is The Best Diet To Lose Weight?

If there is one question that pops up over and over again its,”Doc, what’s the best diet to lose weight on?” The simple answer: use a Paleo type diet with my fish oil and an exercise program as detailed in Fab Fat Loss for Everyone. The complex answer? Well that could take days to answer …

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Sleep Your Way Thin – Wouldn’t It Be Great If You Could Lose Fat And Weight While You Sleep?

Did you know you are in the fat burning zone when you sleep. As a matter of fact, fat is probably the only source of fuel for you while you sleep but it’s nowhere near enough for you to impact on your fat stores if you are overweight or are not sleeping enough. Well, I …

Sleep Your Way Thin – Wouldn’t It Be Great If You Could Lose Fat And Weight While You Sleep? Read More »

Do As I Say Not As I Do or Better Yet Do As I Did – Formerly Fat Doctors Don’t Lie

Have you ever heard that one? Chances are if you did it was years ago from a parent or other authority figure. But some people are still treating you like a kid and using this mentality to justify their own flaws. Who am I talking about? I am talking about doctors, my friend. As a …

Do As I Say Not As I Do or Better Yet Do As I Did – Formerly Fat Doctors Don’t Lie Read More »

You Get What You Pay For

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Michael Douglas Cancer Treatment

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The dirty little secret the government does not want you to know about flu shots. The strength from within is in your immune system.

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