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The Journal

Latest from the Journal

Mind & Sleep

Are You Feeding the Monster?!

I have watched with great interest over the past 20 months how the power of fear has immobilized, depressed, and divided people. In some nations is worse than…

2 min
Letters from Dr. Dave

What the Future Holds

A few weeks ago, I mentioned a letter I got from the local medical authorities that are apparently taking umbrage with my statements about the past and current…

4 min
Letters from Dr. Dave

From and For You!

First off, many thanks to all the people who expressed interest, joined and I got to speak directly with for the coaching program. If you missed this chance…

3 min
Letters from Dr. Dave

Last Call for Personal Mentorship and Coaching!

I wanted to let you know that in 24 hours I’ll be closing the enrollment into my one of a kind coaching program. So, if you are interested…

1 min
Letters from Dr. Dave

Wanna Make a Big Change and a Big Difference in Your Life?

A day or 2 ago I sent out an announcement for my next level coaching class starting in the next 10 days. First off thanks to all the…

1 min
Letters from Dr. Dave

A Labor of Love New Product Announcement!

How many times have you heard the phrase “Do What you Love!” If you are lucky, you are actually loving what you do. But this is very different…

2 min
Body

Immune System Aging: How Immunity Changes and What Supports It

Dr. Dave on immune system aging. What immunosenescence and inflammaging are, why immunity weakens with age, and what helps support it. Education, not hype.

7 min
Body

Beware of Supplements that turn into drugs!

One of the major things that has shown up recently in the medical literature is the use of NAC N-acetyl Cysteine and Silymarin to prevent or treat Covid.…

2 min
Mind & Sleep

Aging Genetics Epigenetics and Habits

What do you think is most important in terms of how you age? Is it genetic, epigenetic or even simply habitual? And while we are at it, what…

5 min
Letters from Dr. Dave

New Product Announcement!!!

It happened quietly and without much fanfare…until now!!! But it happened none the less and now is the time for the trumpets to blow! Every since the days…

2 min
Nutrition

Newly Revealed Benefits of Ketone Supplementation

JAMA- The Journal of the American Medical Society is not exactly “supplement friendly”. As a matter of fact, they are often printing the “Fish Oil no good for…”…

3 min
Cellular Science

Mood Matters

“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So…

6 min