The Journal
Latest from the Journal
What the Future Holds
A few weeks ago, I mentioned a letter I got from the local medical authorities that are apparently taking umbrage with my statements about the past and current…
From and For You!
First off, many thanks to all the people who expressed interest, joined and I got to speak directly with for the coaching program. If you missed this chance…
Last Call for Personal Mentorship and Coaching!
I wanted to let you know that in 24 hours I’ll be closing the enrollment into my one of a kind coaching program. So, if you are interested…
Wanna Make a Big Change and a Big Difference in Your Life?
A day or 2 ago I sent out an announcement for my next level coaching class starting in the next 10 days. First off thanks to all the…
A Labor of Love New Product Announcement!
How many times have you heard the phrase “Do What you Love!” If you are lucky, you are actually loving what you do. But this is very different…
The Age of Immunity
Today I want to approach a topic that should not exactly be new to you – Immunity, more specifically the Immune System. I’ve talked at length in the…
Beware of Supplements that turn into drugs!
One of the major things that has shown up recently in the medical literature is the use of NAC N-acetyl Cysteine and Silymarin to prevent or treat Covid.…
Aging Genetics Epigenetics and Habits
What do you think is most important in terms of how you age? Is it genetic, epigenetic or even simply habitual? And while we are at it, what…
New Product Announcement!!!
It happened quietly and without much fanfare…until now!!! But it happened none the less and now is the time for the trumpets to blow! Every since the days…
Newly Revealed Benefits of Ketone Supplementation
JAMA- The Journal of the American Medical Society is not exactly “supplement friendly”. As a matter of fact, they are often printing the “Fish Oil no good for…”…
Mood Matters
“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So…
Living in the Past- The New Normal
You may have recognized I use old school album titles a lot in my emails. I find music is often a source of inspiration and quite frankly there…