The Journal
Latest from the Journal
From and For You!
First off, many thanks to all the people who expressed interest, joined and I got to speak directly with for the coaching program. If you missed this chance…
Last Call for Personal Mentorship and Coaching!
I wanted to let you know that in 24 hours I’ll be closing the enrollment into my one of a kind coaching program. So, if you are interested…
Wanna Make a Big Change and a Big Difference in Your Life?
A day or 2 ago I sent out an announcement for my next level coaching class starting in the next 10 days. First off thanks to all the…
A Labor of Love New Product Announcement!
How many times have you heard the phrase “Do What you Love!” If you are lucky, you are actually loving what you do. But this is very different…
Immune System Aging: How Immunity Changes and What Supports It
Dr. Dave on immune system aging. What immunosenescence and inflammaging are, why immunity weakens with age, and what helps support it. Education, not hype.
Aging Genetics Epigenetics and Habits
What do you think is most important in terms of how you age? Is it genetic, epigenetic or even simply habitual? And while we are at it, what…
New Product Announcement!!!
It happened quietly and without much fanfare…until now!!! But it happened none the less and now is the time for the trumpets to blow! Every since the days…
Newly Revealed Benefits of Ketone Supplementation
JAMA- The Journal of the American Medical Society is not exactly “supplement friendly”. As a matter of fact, they are often printing the “Fish Oil no good for…”…
Mood Matters
“Thoughts are things!” Sound familiar? How about this- “The words you speak shape your life!” Or this: “You can’t love anyone if you don’t love yourself first!” So…
Living in the Past- The New Normal
You may have recognized I use old school album titles a lot in my emails. I find music is often a source of inspiration and quite frankly there…
Secrets of Creativity
People often ask me how I keep track of so many different things in my head, and how I create especially when there is so much uncertainty in…
Absence Makes the Heart Grow Fonder
Dr. Dave on what happens when you stop the omega-3 routine you have been keeping. Why the body notices, and what changes show up first.