The Journal
Latest from the Journal
Fish Oil Fallacy and Fertility
IN the great balance of Yin and Yang in the Universe the not so polar opposites of men and women have gotten some good news about fish oil…
RBI-Part 2 How to Permanently Unleash Your Inner Winner
This is the follow up to my first email on New Year’s Resolutions-RBI Resolutions Behaviors and InTensions. Last time I told you about my Secret Sauce , today…
Old Truth, New Paradigm
Somewhere around 20 years ago.. My Internal Medicine practice included a small sub segment of anti-aging medicine. Most of the patients came to me for hormone replacement- men…
Resolutions, Behaviors and Intentions-the Secret Success Sauce
Beware this one is long on words and wisdom. It’s a piece of my heart and soul I kid you not! Read on and see if you agree!…
Aging: Tip Toeing Around the Truth
I wrote the Immortality Edge 9 years ago- it was published 8 years ago. At the time I was expecting “telomere” to become a house hold word. It…
The Importance Of Play
Did you know that Play helps keep you Younger! Now there are no randomized double blinded placebo controlled studies on this but I guarantee you it’s true. The…
The Finnish Connection -The Best Exercise Ever?!
Dr. Dave on the Finnish research pointing to one exercise pattern as the most reliable longevity intervention. What it is, the dose, and why it beats alternatives.
A New Era For Fish Oil?
Hopefully you’ve seen the recent news that Fish Oil really does reduce cardiovascular events with or without statin drugs. You might not remember the email I sent several…
Epigenetics and Aging: How Your Genes Get Switched On and Off
Epigenetics and aging, your genes are not your destiny. Learn how telomeres, DNA methylation, and gene expression decide how you age, and what you can change.
Happy New Year From Dr Dave!
Where ever you are, Whatever You are Doing I hope it brings you Joy and fulfillment. As good or not so good as 2019 may have been to…
Bundle deals are still on Sale!
Even though our 12 Day sale is over we are still maintaining pricing on the following bundles: The Daily Dose Pack, The immortality Edge Bundle and the Energy…
Couldn’t Let This one Pass You By!
It occurred to me from looking at last year’s info we offered the Very Popular “Everything Bundle” Last year post Sale. People have asked about this and Toco…