The Journal
Latest from the Journal
Later is not Longer!
I always introduce new concepts and alert people to what to watch out for. One of the small chunks of what I am going to talk about is…
Combating Muscle Loss With Aging
The progressive loss of muscle with aging is recognized as a problem but not considered a disease. Like most things associated with aging I personally consider aging the…
Fatigue and Poor Health- Where we are NOT Looking
It may seem obvious but the number one overlooked question a doctor doesn’t ask his/her/ patients is how are you sleeping. Honestly when I was in full blown…
Making the Most of Your Mitochondria
If you believe the science stories, once upon a time a hungry anaerobic cell (one that did not use oxygen efficiently for fuel) came across an oxygen user…
Supplements for Focus: What Actually Supports Concentration
The best supplements for focus and concentration, and the habits that make them work. A doctor on what drives focus and which nootropic ingredients help.
When Your Brain is on The Juice!
One of my long-time patients and Vitamin Beta testers had a great phrase to describe my new Brain Force One. Normally a quiet body building type, this guy…
You Can be More Than A Hacker
Of all the terms that have come out of the current computer idolizing youth generation the term “hacker” disturbs me the most. In its most modern form the…
Weed or Feed- Cannabis versus Fish Oil
You may have seen the recent connections between “medical” marijuana and Omega 3 fish oil. I must tell you that this is not really new information. A while…
The Hardest Thing I Have Ever Had to Do
Eight years ago, several years after I started my online business, I completed a task that most people would think should have been the first thing to do…
Worthless Supplement Could Save Millions
Have you read my blog titled “As I Lay Dying”? That was not the first blog I have written of its type but it is illustrative. Illustrative of…
Faster and Stronger- Month 2 Energy X Maxx Update
Well, this is month 2 of full on Energy X Maxx usage straight from the tap so to speak. In other words, this is the off the shelf product…
Dam age ing
If you are old enough to remember the late 60’s and 70’s band known as Steppenwolf, then you might remember a song called “The Pusher”. If you are…