The Journal
Latest from the Journal
Acting Your Age Might Actually Have Some Merit!
Over the years I’ve told you to be, act, and think younger than you are. While there is ongoing debate about the power of the mind to influence…
Valentine’s Day in National Heart Month
First off, I want to wish you the happiest of Valentine’s Days! I hope you are able to spend it with everyone who loves you and you love.…
Why Time Might Not Be Your Most Precious Commodity
You’ve heard me say it over and over, “Time is Your Most Precious Commodity!” Don’t waste it. Now implied in there is that you are healthy enough to…
The Hidden Benefit of Exercise You May Be Totally Missing
A few weeks ago I wandered back to our local running club. I hadn’t been there in over 5 years mainly because I no longer consider running the…
Are You a Creator or a Tool?!
A few weeks ago, I spent some time with an old acquaintance I had not seen in close to a year. His comment was, “Dude I forgot how…
Six Common Experiences with TA-65
Dr. Dave Woynarowski on the six things he sees most often in clients who have taken TA-65, drawn from hundreds of patient cases since 2009.
Flaws Failures and Successes for Fish Oil
You may recognize some of this from a few months ago. It turns out lends itself to a frequent updates. “Fish oil no good for Post Partum Depression!!!”…
This Combo Could Attack an Epidemic
When you are dealing with the alphabet agencies like the FDA and the FTC you have to be very careful about what you say. So up front right…
Teaching an Old Dog New Tricks
IN today’s blog I want to tell you something I discovered recently which I think should be a standard form of Anti-Aging Therapy for certain people. Two or…
Are You Headed For One of These Age Related Sleep Epidemics?
Apart from the fact that 50 million Americans suffer from some sort of sleep disruption on a regular basis, I am often asked why an Anti-Aging Doc is…
New Product Announcement – Sweet Sleep Z!
Dr. Dave's Sweet Sleep Z sleep formula is back. What is in it, why he reformulated, and how it differs from the melatonin most people are using.
Why Telomeres Rule Part 2
A while back I wrote an email / blog called Telomeres the Big Boss of aging. In it I described what was then the most cutting edge research…