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Mind & Sleep

Mind & Sleep

Mind & Sleep

A Mid-Summer Night’s Dream

What would a dream summer look like to you?! I have to confess I tend to live my dreams for real at least those that are dependent only…

2 min
Mind & Sleep

The Return of My Creative Secret Weapon

Call it the new normal but it looks like we are slowly but surely restocking OUR LINE. First to return is Brain Force One, my creative Secret Weapon.…

1 min
Mind & Sleep

Now What?!

OK so just a reminder, when someone starts pontificating about “what the new normal is” Please tell them to kiss your azz and mine too! Not to dwell…

2 min
Mind & Sleep

Mastery of Sleep!

You may have seen the bevy of Facebook posts on my Facebook page. WE come by these posts honestly because there has been another bevy- the bevy of…

1 min
Mind & Sleep

RBI-Part 2 How to Permanently Unleash Your Inner Winner

This is the follow up to my first email on New Year’s Resolutions-RBI Resolutions Behaviors and  InTensions. Last time I told you about my Secret Sauce , today…

3 min
Mind & Sleep

Resolutions, Behaviors and Intentions-the Secret Success Sauce

Beware this one is long on words and wisdom. It’s a piece of my heart and soul I kid you not!  Read on and see if you agree!…

6 min
Mind & Sleep

The Importance Of Play

Did you know that Play helps keep you Younger! Now there are no randomized double blinded placebo controlled studies on this but I guarantee you it’s true. The…

2 min
Mind & Sleep

Make My Brain Child Your Brain Child!

Today’s magic item is Brain Force One. It’s at its deepest discount of the year for a few hours ONLY! Now not to break the Holiday spirit but…

1 min
Mind & Sleep

Sleep Disruption Accelerates Aging

Todays email for the Huge Holiday Hullabaloo Super Sale focuses on Sweet Sleep Z– my amazing sleep induction sleep preservation formula complete with extra anti-oxidants to help combat…

1 min
Mind & Sleep

I probably Screw up Lay and Lie Too!

Some wonderful handful of you commented on the use of “way” instead of “weigh all the odds”. Those of you who know me well actually wanted to know…

1 min
Mind & Sleep

Voting: Making an Intelligent Choice

Today is the day for the fabled mid term elections. We are bombarded on all sides with contradictory information in the form of facts. The truth of the…

1 min
No Longer a Matter Of Time- But a Matter of Energy
Mind & Sleep

No Longer a Matter Of Time- But a Matter of Energy

I specify Chronologically versus Biologically so you understand the two are not necessarily married to each other. I have reviewed enough telomere tests to see a big difference,…

2 min