Mind & Sleep
Mind & Sleep
If ever there was a time to take care of yourself its NOW!
If ever there was a time to take care of yourself its NOW! And in case you aren’t aware mental health is one of the biggest issues during…
Perseverance vs. Resilience
2020 has been quite the year to test both of those characteristics wouldn’t you say?! Perseverance is related to self discipline and is the unbending focus on continuing…
A Mid-Summer Night’s Dream
What would a dream summer look like to you?! I have to confess I tend to live my dreams for real at least those that are dependent only…
A Cradle For Your Tired Brain
Do you ever just get “brain tired”? I think from most people I’ve talked to that has actually become a very common occurrence these days. And while I…
The Return of My Creative Secret Weapon
Call it the new normal but it looks like we are slowly but surely restocking OUR LINE. First to return is Brain Force One, my creative Secret Weapon.…
Now What?!
OK so just a reminder, when someone starts pontificating about “what the new normal is” Please tell them to kiss your azz and mine too! Not to dwell…
Mastery of Sleep!
You may have seen the bevy of Facebook posts on my Facebook page. WE come by these posts honestly because there has been another bevy- the bevy of…
RBI-Part 2 How to Permanently Unleash Your Inner Winner
This is the follow up to my first email on New Year’s Resolutions-RBI Resolutions Behaviors and InTensions. Last time I told you about my Secret Sauce , today…
Resolutions, Behaviors and Intentions-the Secret Success Sauce
Beware this one is long on words and wisdom. It’s a piece of my heart and soul I kid you not! Read on and see if you agree!…
The Importance Of Play
Did you know that Play helps keep you Younger! Now there are no randomized double blinded placebo controlled studies on this but I guarantee you it’s true. The…
Make My Brain Child Your Brain Child!
Today’s magic item is Brain Force One. It’s at its deepest discount of the year for a few hours ONLY! Now not to break the Holiday spirit but…
Sleep Disruption Accelerates Aging
Todays email for the Huge Holiday Hullabaloo Super Sale focuses on Sweet Sleep Z– my amazing sleep induction sleep preservation formula complete with extra anti-oxidants to help combat…