The Journal
Latest from the Journal
It’s been Such a Long Time- Male Maxx Returns!!
I guess I’m showing my age by quoting a Boston song for the email title. I was actually shocked when I saw it was released in 1976! I…
Fish Oil Returns!
After a short hiatus of less than a month Fish Oil has returned and is back in stock!! To celebrate we are going back to turn back the…
Why You are Never Really Alone!
You are Never Really Alone- but its not what you think! Today we are going to be talking about Weight Loss, Gut Bombs and the Microbiome. What does…
Updating Your Resolutions
Bye Bye January! Didn’t that go fast!! We are about to land in February so it’s a great time to look at your resolutions and your life in…
The Best Medicine
The Best Medicine I’m sure you’ve heard the phrase “Humor is the Best Medicine” before. Ironically, its not far from the truth. Over the past couple days I…
The Missing Secret of Achievement
The Missing Secret of Achievement The more time I spend on this planet and the more people I meet the more I recognize the Principle of Yin and…
Day One Of Our Annual Holiday Sale Is Here!!!
Ok! It’s time to kick off the celebration! There are a few items to cover before we get started. Supplies are indeed limited and we are unable to control…
Sleep Apnea and Disordered Sleep Syndromes
It’s no secret that America does not sleep well! Pre-crisis levels of 50% of people suffering from difficulty falling/staying asleep are probably underestimates in this climate of health…
What Causes the other “C”
So, I am not talking about a virus but another scourge that is not to be named fully except in accredited medical journals. This illness is rarely cured,…
Simple not Sexy!
Back in the day when I used to lecture to large audiences- before people were terrified of large gatherings- I always spend some time on high blood sugars,…
Pick Just One Thing!
I must admit I have enjoyed meeting and talking to my customers and supporters over the years. It is a true adage, you become like the people you…
Luck, Stuck, Sticky, and Satisfaction
One of the things I have noticed in life is that if you can enjoy at least one part of your day, or be satisfied or even proud…